Therese Kaufman, LMSW - Therapist in Michigan

About Therese

Therese Kaufman is a licensed master social worker who guides people through hard transitions and intense feelings. She earned her Masters in Social Work from Grand Valley State University and brings 11 years of experience in outpatient and independent practice settings. She works with adults and youth on issues like anxiety, depression, grief, and parenting challenges.

Her approach is practical and down-to-earth. Therese offers straightforward help for day-to-day problems. She talks through what is happening now and looks for small changes that can make life easier.

Background and approach

Sessions often include learning skills for better sleep, stress reduction, and managing anger. She also helps with self-esteem and coping with life changes. Her background includes outpatient counseling for all ages and work as a behavioral health provider for Medicare-funded clients.

She now also sees clients in her independent practice in Michigan. In addition she has experience providing hospice and end-of-life counseling. This mix gives her familiarity with common medical and life transition concerns.

Therese favors practical, body-aware strategies in sessions. She often recommends mindfulness practice, simple movement like walking or gentle yoga, and improving daily routines such as sleep and eating. These tools are presented as things clients can try between sessions.

She keeps the space respectful and nonjudgmental. The focus is on helping people identify what is within their control and building a small toolbox to use in stressful moments. She aims to meet people where they are and work at a realistic pace.

Practical approaches for online therapy and flexible care

Therese commonly draws on mindfulness-based techniques that teach simple attention and breathing practices to reduce stress and quiet a busy mind. These skills are useful for anxiety, sleep trouble, and moments of strong emotion. She also integrates mind-body activities such as gentle movement and walking as part of coping plans, offering ways to reconnect with the body when feelings feel overwhelming. These strategies help with low energy, sleep hygiene, and managing tension.

Finding the right approach is a collaborative process. Therese works with each person to identify which techniques match their needs, goals, and daily life. She suggests small, practical steps and reviews what works, adjusting plans together as progress or new challenges appear.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats let people fit therapy around school, work, and family life and try techniques in real time between sessions. Using online formats can make it easier to practice breathing, movement, or sleep routine changes with guidance from a licensed professional.

Frequently asked questions

What kinds of concerns does Therese address?

She works with stress, anxiety, depression, grief, parenting issues, sleep problems, anger, self-esteem, ADHD, LGBT-related concerns, compassion fatigue, relationship strain, and coping with life changes. Hospice and end-of-life counseling are also part of her experience.

How does she approach therapy?

Therese uses practical, evidence-informed techniques and a holistic view of wellbeing. Sessions often include mindfulness, movement-based activities, and changes to daily routines like sleep and eating.

What is her professional background?

She has 11 years of clinical experience, including outpatient work with all ages and serving Medicare-funded clients, plus independent practice experience in Michigan.

What credentials and location are listed?

She holds an LMSW - Licensed Master Social Worker - with license MI LMSW 6801093640 and practices in Michigan.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therese offers video calls, phone sessions, live chat, and text-based messaging to provide flexible options for contact.

How are fees and subscription handled?

Costs vary by location and therapist availability; sessions are paid through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Grief

Also works with

Experience: 11 years
Licensed: Michigan
Languages: English

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