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SM Portrait of Stephanie Moore
Online therapist

Stephanie Moore

Compassionate, practical support for everyday challenges

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Credentials
LPC
Experience
6 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Stephanie

Stephanie Moore is a Licensed Professional Counselor (LPC) practicing in Texas. She has six years of clinical experience helping people who are dealing with stress, anxiety, trauma, grief, depression, and issues around self-esteem. She works with adults facing life transitions, career pressures, relationship stress, and challenges such as ADHD or bipolar symptoms.

Her approach treats the person, not just a diagnosis, and she aims to meet people where they are.

Background and approach

Stephanie uses plain, down-to-earth conversation to help clients clarify goals and find small, realistic steps forward. She believes clients are the experts in their own lives and builds on each person’s strengths. Sessions focus on practical skills, coping strategies, and exploring how past experiences affect current reactions.

Her training includes client-centered methods that prioritize empathy and collaboration. She also draws on cognitive behavioral therapy to identify unhelpful thoughts and change behaviors. For people with trauma histories, she uses trauma-focused techniques to reduce symptoms and improve daily functioning.

Stephanie aims to create a calm, focused space where people feel supported while they make changes. She encourages pacing that fits each person’s comfort level and life demands. Practical problem solving and gradual exposure to difficult situations are often part of the work.

Clients can expect straightforward feedback and tools they can use between sessions. Stephanie emphasizes measurable progress through small, steady steps. The goal is clearer thinking, better coping, and more control over daily life.

Therapeutic approaches and how online therapy fits

Client-centered therapy emphasizes listening and building a strong working relationship. The therapist follows the client’s lead, reflects what they say, and helps them discover their own answers. This approach helps when someone needs validation and a steady, compassionate space to sort things out.

Cognitive behavioral therapy, or CBT, focuses on practical exercises to change unhelpful thoughts and behaviors. It often uses homework and step-by-step practice to reduce anxiety, depression, or difficulty managing daily tasks. CBT gives clear tools people can use between sessions to see measurable changes.

Trauma-focused therapy targets symptoms and reactions that follow traumatic experiences. It uses structured techniques to help reduce distress and improve everyday functioning. This approach can be helpful for those dealing with post-traumatic stress or the aftereffects of abuse.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each client to decide which methods fit their needs, goals, and comfort level. That decision can change over time as progress is made.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule appointments around work, school, or family life and to access therapy from home. Many people find the range of formats helps keep momentum between sessions and supports steady progress.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Trauma-Focused Therapy

Work that takes difficult past experience into account and moves at a pace you set, with attention to feeling steady before anything else. Being in your own space can make that easier for some people.

Frequently asked questions

What concerns does Stephanie commonly address?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, relationship strain, anger, career issues, bipolar symptoms, coping with life changes, and ADHD. Additional focuses include issues like social anxiety, body image, and post-traumatic stress.
What is her therapeutic style like?
She uses a warm, client-centered style that emphasizes collaboration and respect for each person’s story. Therapy typically includes practical skill-building and clear steps to manage symptoms between sessions.
How much experience does she have?
She holds six years of professional experience practicing as a counselor. That time includes work with a variety of concerns related to mood, stress, trauma, and life transitions.
What credentials and location are on record?
She is a Licensed Professional Counselor, LPC, licensed in Texas under TX LPC 84217. Her practice location is listed as Texas.
Which languages are supported during sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference. Multiple formats allow flexibility for different schedules and needs.
How are fees and billing handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. Specific pricing details depend on the subscription plan chosen.
What are the steps to begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
6 years
Licensed
Texas
Languages
English

Next step

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