Shena Locke
Compassionate counselor for family concerns
- Credentials
- LPC
- Experience
- 9 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Shena
Shena Locke is a licensed professional counselor (LPC) in Georgia who focuses on family and parenting concerns alongside a range of related issues. She works with people facing stress, anxiety, depression, relationship and intimacy difficulties, and struggles with motivation or self-esteem. Her approach is straightforward and supportive for someone needing practical help now.
She emphasizes a calm, nonjudgmental space where clients can speak openly and begin to make changes. Shena has nine years of professional experience and uses evidence-based therapeutic techniques to address trauma, abuse, addictions, and mood challenges such as bipolar disorder.
Background and approach
She also offers coaching-style support for career questions and life transitions, and has additional focus on postpartum depression. Sessions are framed around real-world goals and skills rather than abstract theory. In sessions she helps clients identify what matters most to them, set manageable steps, and practice new ways of responding to stress and conflict.
Conversations cover both immediate coping skills and longer-term habits that improve general wellbeing. She balances emotional support with practical tools so clients leave with a clear plan. Her work includes talk-based care delivered online through multiple formats.
People who choose Shena can expect steady guidance, direct feedback, and a focus on building confidence and motivation over time.
Evidence-based approaches and online care that fit family life
Shena uses commonly taught, evidence-based therapeutic techniques that focus on practical change. One approach emphasizes teaching coping skills and stress management so clients can handle daily pressure and anxiety more effectively; this helps when emotions feel overwhelming and routines are disrupted. Another approach concentrates on addressing trauma and abuse by helping people make sense of difficult memories and reduce their impact on current relationships and functioning.Finding the right approach is part of the work. She collaborates with clients to choose methods that match their goals, needs, and comfort level. That means trying tools in session, reviewing what helps, and adjusting the plan together rather than following a fixed program.
Online therapy with Shena is available through video calls, phone sessions, live chat, and text-based messaging. These options allow parents and caregivers to fit sessions around school, work, and appointments. Remote work also makes it easier to check in between busy days and practice new skills where life actually happens.
Frequently asked questions
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Specialties and expertise
Top specialties
- Family conflicts
- Trauma and abuse
- Self esteem
Also works with
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Intimacy-related issues
- Postpartum depression
- Relationship issues
- Stress, Anxiety
- Experience
- 9 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Shena
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point