Rianna Laskovich
Supportive therapy for life transitions
- Credentials
- LCSW, CSW
- Experience
- 10 years
- Licensed in
- Virginia, Colorado, Wyoming
- Languages
- English
- Format
- Online sessions
About Rianna
Rianna Laskovich is a licensed clinical social worker who practices in Colorado. She holds a Licensed Clinical Social Worker credential and a Certified Social Worker credential and brings ten years of experience to her work. Her focus includes family concerns, stress, anxiety, self-esteem, depression, and life transitions.
She keeps language direct and practical so parents can quickly see whether her style fits their needs. Rianna builds sessions around clear goals and steady support.
Background and approach
She uses straightforward tools from cognitive behavioral therapy to help people change unhelpful thoughts and behaviors. Solution-focused techniques help identify small, concrete steps that make daily life easier. Internal Family Systems work helps people notice different inner parts and reduce inner conflict.
Her background includes addressing caregiver strain, blended family issues, divorce and separation, and aging and geriatric concerns. She also has experience with workplace stress, panic attacks, pregnancy and childbirth concerns, and life purpose questions. That variety gives her practical ways to adapt sessions to many kinds of transitions.
Rianna describes a compassionate, values-aware style that respects each person’s priorities. Sessions aim to build coping skills, steady routines, and clearer communication. She frames progress as a series of manageable steps rather than sudden change.
For parents reading on a phone, sessions can focus on immediate challenges and short-term goals. The approach is meant to be doable between other obligations, with tools families can try between meetings.
How therapeutic approaches work online
Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist reflects concerns and priorities so clients can make choices that fit their life and values. Cognitive Behavioral Therapy, or CBT, targets patterns of thinking and behavior with specific exercises and small experiments to reduce anxiety or depressive symptoms.Finding the right approach is part of the work itself. The therapist will discuss goals, preferences, and what has or has not worked before. Together they will try one method and adjust over time until the best fit is found, keeping the process collaborative and practical.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit busy schedules. These options make it easier to attend from home, during breaks, or between errands. The formats support continuity of care and let people use tools and homework in real time between meetings.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
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Specialties and expertise
Top specialties
- Family conflicts
- Self esteem
- Coping with life changes
Also works with
- ADHD
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Compassion fatigue
- Depression
- Divorce and separation
- Family problems
- HIV / AIDS
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Relationship issues
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Virginia, Colorado, Wyoming
- Languages
- English
Next step
Talk to Rianna
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point