Raul Carrillo
Affirming, practical support for life and family challenges
- Credentials
- LPC
- Experience
- 3 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Raul
Raul Carrillo is a licensed professional counselor who focuses on helping people through life transitions and family concerns. He works in Texas and brings three years of counseling experience to sessions. Raul aims to make space for each person's identity and background as he listens and responds to what matters most to them.
Raul creates a welcoming environment for people who identify as LGBT and for those dealing with family stress, self-esteem struggles, bipolar disorder, or major life changes.
Background and approach
He uses straightforward, practical conversation to help clients notice patterns and try new ways of coping. Sessions tend to be collaborative and paced to what the client needs. In therapy he emphasizes clear goals and small, achievable steps.
Raul helps clients build coping strategies that fit daily life. He also supports work on relationships and communication when family dynamics are part of the concern. He describes his work as culturally aware and affirming, paying attention to how identity and outside pressures shape feelings and choices.
Raul encourages clients to draw on their strengths while experimenting with different responses to old problems. Overall, Raul meets people where they are and focuses on practical change. He values respect and empathy in sessions and partners with clients to set priorities and track progress.
Approaches that translate well to online care
Raul uses evidence-based therapeutic techniques that fit well into remote sessions. One approach focuses on identifying unhelpful thought and behavior patterns and testing small changes in daily life; this helps when self-esteem or mood symptoms get in the way of everyday activities. Another approach centers on communication and problem-solving within families, helping people practice clearer requests and set workable boundaries during family stress.Deciding which approach to use is a collaborative process. Raul will review concerns, goals, and preferences with each person and suggest a plan that can be adjusted over time. The aim is to find methods that feel useful and manageable for the client’s situation.
Online therapy offers practical flexibility for people juggling busy schedules or living far from in-person care. Raul provides video calls, phone sessions, live chat, and text-based messaging so clients can choose the format that works best. These options make it easier to maintain continuity of care and to try therapeutic tasks between visits without major disruptions.
Frequently asked questions
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Specialties and expertise
Top specialties
- LGBT
- Family conflicts
- Self esteem
Also works with
- Bipolar disorder
- Coping with life changes
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Raul
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point