Olasubomi Adebanjo-Onapeju, LPC - Therapist in Texas

About Olasubomi

Olasubomi Adebanjo-Onapeju is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, addiction, grief, low self-esteem, depression, relationship strain, trauma, and anger. She offers practical, down-to-earth support and focuses on clear steps people can try between sessions. Her approach is calm and non-judgmental, aimed at helping clients feel heard and understood.

With 15 years of clinical experience, she blends Client-Centered Therapy with Cognitive Behavioral Therapy, choosing tools that fit each person’s needs.

Background and approach

Sessions emphasize listening first, then working together to set realistic goals and small experiments that can lead to steadier daily routines. Homework and simple skill-building are common parts of the work when they help progress. She has particular experience with addiction and substance concerns, including drug and alcohol problems, and with related issues like codependency and control struggles.

She also addresses obsessive-compulsive patterns, hoarding, phobias, mood disorders, and social anxiety with practical strategies meant for day-to-day life. Olasubomi accepts clients in English and is open to working with people in different countries. Sessions are available through video calls, phone sessions, live chat, or text-based messaging, allowing a flexible fit for busy schedules.

Costs vary with location and are managed through a subscription model that can be canceled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and then schedules according to the therapist’s availability. Early meetings focus on understanding immediate concerns and agreeing on manageable first steps.

Therapeutic approaches and online care

Client-Centered Therapy places the person’s experience first. The therapist listens closely and follows the client’s lead, creating space for people to name what matters and decide which changes feel right. Cognitive Behavioral Therapy, or CBT, focuses on how thoughts, feelings, and behaviors connect; it teaches simple, practical skills to reduce anxiety, face fears, and change habits like avoidance or compulsive behaviors.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, and then suggest strategies together. That collaborative process helps tailor whether more listening and reflection or active skill practice will be most helpful at any point.

Online therapy makes it easier to keep consistent progress. Video calls allow face-to-face connection from home, phone sessions fit tight schedules, and live chat or text-based messaging are useful for short check-ins or when messaging feels more comfortable. These formats offer flexibility so therapy can fit around work, family, and life demands while still using Client-Centered and CBT tools to move forward.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of problems does she help with?

The practice focuses on stress, anxiety, addictions, grief, low self-esteem, depression, relationship strain, trauma and abuse, and anger. Additional areas include codependency, communication problems, control issues, hoarding, and obsessive-compulsive concerns.

How would you describe her therapeutic style?

She combines Client-Centered Therapy with Cognitive Behavioral Therapy, offering a warm, non-judgmental space while teaching practical skills and small experiments to change unhelpful patterns.

What is her professional background?

She is a Licensed Professional Counselor with 15 years of experience working in mental health and addiction counseling across a range of presenting concerns.

Where is she licensed and based?

She holds a Texas LPC license listed as TX LPC 69522 and practices from Texas.

In which languages are sessions offered?

Sessions are offered in English and the therapist is able to work with clients internationally.

What session formats are available?

Clients can meet by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist’s availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 15 years
Licensed: Texas
Languages: English

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