Natalie Dunn
Calm, practical therapy for everyday struggles
- Credentials
- LPC
- Experience
- 10 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Natalie
Natalie Dunn is a Licensed Professional Counselor who aims to make therapy approachable for people feeling overwhelmed. She writes and speaks plainly in sessions and focuses on calm, practical steps. Her tone is warm and straightforward so clients can talk about stress, anxiety, or life changes without pressure.
She earned a Master of Arts in Counseling from the University of Arkansas at Little Rock in 2012. Natalie practices in the Dallas-Fort Worth area of Texas and brings ten years of experience to her work.
Background and approach
Her background includes support for depression, bipolar disorder, ADHD, grief, addictions, anger, compassion fatigue, and LGBT concerns. In sessions she leans on empathy and unconditional positive regard. She values open conversation and avoids labels that feel stigmatizing.
Natalie uses easy, conversational talk therapy along with cognitive behavior therapy techniques to help people notice patterns and try small changes. Her style aims to be straightforward and practical. She helps people build skills for coping, managing emotion, and improving day-to-day functioning.
The goal is to restore a sense of normal rhythm and ease in everyday life. Natalie offers remote options like video calls, phone sessions, live chat, and text messaging. She asks new clients to complete a short matching questionnaire to get started and then schedule according to availability.
How Natalie Uses Practical Therapy Online
Natalie relies on straightforward talk therapy to help people name problems and try concrete changes. This approach focuses on clear conversation, identifying thoughts and habits that get in the way, and testing small behavioral shifts to see what helps. It works well for stress, anxiety, depression, and everyday coping challenges.She also uses cognitive behavior therapy, which helps people notice unhelpful thinking patterns and replace them with more useful actions. CBT is goal-oriented and teaches skills for managing mood, anger, and symptoms of ADHD or bipolar disorder alongside other supports.
Deciding which approach fits best is part of the work. Natalie treats that choice as a collaboration - she listens to your concerns, talks through options, and together you pick methods that match your goals and comfort level.
Online therapy in her practice is offered through video calls, phone sessions, live chat, and text messaging. These formats provide flexibility for busy schedules and for people who prefer shorter check-ins or written conversations. Remote sessions make it easier to attend regularly and to use skills in real life between meetings.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- LGBT
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Natalie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point