Nancy Cortez , LPC - Therapist in Texas

About Nancy

Nancy Cortez is a Licensed Professional Counselor (LPC) based in Texas who focuses on family and parenting concerns among a range of issues. She works with people facing stress, anxiety, depression, grief, anger, and coping with life changes. Her approach treats the person as the expert in their life and looks for existing strengths to build on.

Nancy speaks English and Spanish and brings five years of counseling experience to her sessions.

Background and approach

She uses clear, practical methods in the room. She listens first, then helps clients set small, achievable goals. Cognitive Behavioral Therapy helps her clients notice unhelpful thoughts and try new behaviors.

Solution-Focused Therapy supports short-term goals and quick changes when that is useful. Nancy aims to make therapy feel straightforward and doable. She encourages realistic steps rather than sweeping promises.

Multicultural concerns and seasonal shifts in mood are part of her focus, and she also addresses self-harm and compassion fatigue when they arise. Sessions can take different forms to match each person’s needs. Her style is warm and direct.

She emphasizes collaboration and practical tools that fit daily life. The goal is clearer thinking, steadier emotions, and better coping skills for parenting and family situations. To start, clients complete a brief questionnaire and schedule sessions based on availability.

Nancy uses a subscription model that can be canceled at any time, and sessions are offered via multiple online formats.

Approaches for online family and parenting support

Client-Centered Therapy is about listening and following the person’s lead. The therapist prioritizes empathy and respect, helping people feel heard while they sort out what matters most. This approach helps when someone needs a supportive space to talk through parenting or family stresses.

Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It teaches practical techniques to challenge unhelpful thinking and try different behaviors. CBT can be useful for anxiety, low mood, and stress that affect daily family life.

Finding the right approach is a team effort. The therapist will work with each person to pick methods that fit their goals and preferences. That plan can change over time as progress is made or new needs emerge.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. These options let people schedule care around work, school, and family routines. They also allow regular check-ins and brief touchpoints when full sessions are hard to fit in. Together these formats aim to make taking steps toward healthier family and parenting patterns more practical and consistent.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does Nancy focus on?

She supports people dealing with stress, anxiety, depression, grief, anger, addictions, relationship and family matters, and coping with life changes. She also addresses trauma and abuse, self esteem, compassion fatigue, seasonal affective disorder, and self-harm when relevant.

How would you describe her therapeutic style?

Her style is collaborative and straightforward. She listens first, highlights existing strengths, and works with clients to set realistic, achievable goals.

What background and experience does she bring?

She has five years of professional counseling experience and uses practical strategies to help people make changes in their daily lives.

Where is she licensed and based?

She is a Licensed Professional Counselor, LPC, practicing in Texas with license TX LPC 84053.

Which languages are offered for sessions?

Sessions are offered in English and Spanish.

What session formats are available?

Sessions may be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different preferences.

How is cost structured for sessions?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 5 years
Licensed: Texas
Languages: English, Spanish

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