Marsha Hayes
Compassionate counseling with practical tools
- Credentials
- LPC
- Experience
- 18 years
- Licensed in
- Louisiana, Arizona
- Languages
- English
- Format
- Online sessions
About Marsha
Marsha Hayes is a Licensed Professional Counselor (LPC) with 18 years of experience. She focuses on family and parenting concerns alongside stress, anxiety, mood problems, trauma, and related issues. Her approach aims to give practical tools parents and adults can use day to day.
She keeps language clear and sessions straightforward so worried caregivers can focus on next steps. She blends person-centered listening with structured techniques such as cognitive behavioral therapy and solution-focused work.
Background and approach
That means she listens first, then helps set small goals and practices that make a difference between sessions. Marsha is also trained in Eye Movement Desensitization and Reprocessing, commonly called EMDR, which can help with trauma-related symptoms and intense distress. In sessions she emphasizes respect and a nonjudgmental tone.
The goal is to create a place where parents can talk frankly about stress, parenting struggles, grief, addiction, or mood shifts. She explains options plainly and helps pick skills that fit each person’s life. Marsha holds Louisiana license LA LPC 3938 and Arizona license AZ LPC 20134.
She works with concerns that include panic, social anxiety, ADHD, bipolar and related mood conditions. Practical coping strategies and short-term plans are often part of the work. Her practice supports adults seeking help with relationships, parenting choices, grief, and changes that come with life transitions.
Sessions focus on clear steps, useful tools, and steady progress rather than only talking about problems.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and building trust. In online sessions this means the therapist follows the client’s lead, reflects feelings, and helps clarify priorities so parents and adults feel heard and understood.Cognitive Behavioral Therapy, or CBT, teaches specific skills to change unhelpful thinking and behavior. Online CBT typically includes short exercises, homework, and practical techniques to reduce anxiety, panic, or mood symptoms between sessions.
EMDR is a trauma-focused method that helps process distressing memories and reactions. When used by trained providers it offers a structured way to work through traumatic material and reduce its emotional intensity.
Finding the right approach is part of the process. Marsha will collaborate with each person to choose methods that match their goals, needs, and comfort level. She adjusts pacing and techniques based on feedback so therapy stays relevant and manageable.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy around parenting schedules, work, and other commitments. Many people find the flexibility helps them stick with the work and practice skills in real time between meetings.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family problems
- Grief
- Intimacy-related issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Louisiana, Arizona
- Languages
- English
Next step
Talk to Marsha
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point