PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

MS Portrait of Maria Sandoval
Online therapist

Maria Sandoval

Compassionate support for family and relationships

Credentials
LCSW
Experience
21 years
Licensed in
Utah
Languages
English
Format
Online sessions

About Maria

Maria Sandoval is a licensed clinical social worker in Utah with 21 years of practice. She focuses on relationship and family concerns, along with issues like self-esteem, depression, anxiety, grief, and coping with life changes. She aims to make it easier for a worried parent to take the first step toward help.

Maria works to create an open space where thoughts and feelings can be shared without judgment. In sessions she listens carefully and helps clients name what matters most to them.

Background and approach

Conversations are practical and down-to-earth, with attention to what can change now. She helps people sort through relationship problems and family tensions, and she supports work on motivation, confidence, and emotional regulation. Maria draws on evidence-based therapeutic techniques to guide sessions toward useful skills and clearer decision-making.

She encourages small, manageable steps so progress feels achievable. When grief, trauma, or high stress are part of the picture, she balances empathy with concrete tools to cope. Over two decades of work have given her experience in many care settings, and she brings that perspective to each meeting.

Sessions can take different forms depending on what a client needs and prefers. Maria aims to partner with each person to build a clearer path forward. She offers services in English and practices under Utah LCSW 364465-3501.

The first stages focus on understanding the problem and agreeing on practical next steps.

Therapeutic techniques and online options

Maria uses evidence-based therapeutic techniques that focus on skills and clear goals. One common approach she uses teaches practical coping skills for stress, anxiety, and mood challenges; this includes strategies to manage intense feelings and handle everyday stressors. Another approach emphasizes improving communication and problem-solving in relationships and families, helping people set boundaries, express needs, and work through conflicts in concrete steps.

Finding the right approach is part of the work together. Maria will listen to your concerns, discuss options, and collaborate to choose techniques that fit your goals and preferences. That shared decision-making helps tailor sessions to what matters most in your life and family context.

Online therapy offers flexible ways to meet. Video calls let you have a face-to-face conversation from home, phone sessions work when video is not convenient, and live chat or text-based messaging allow brief check-ins and ongoing support between meetings. These options make it easier to fit therapy into busy family schedules and different daily routines.

Frequently asked questions

What kinds of problems does she help with?
She works with relationship and family concerns along with self-esteem, depression, anxiety, grief, stress, trauma and abuse, anger, intimacy-related issues, and career questions.
What is her general approach in therapy?
Sessions are practical and conversational. Maria listens closely, helps name priorities, and teaches skills clients can use between meetings.
How much experience does she have?
She has 21 years of professional work experience supporting people through relationship and life challenges.
What credentials and location apply to her practice?
Maria is a Licensed Clinical Social Worker - LCSW - practicing in Utah with license number UT LCSW 364465-3501.
Which languages are supported for sessions?
Sessions are offered in English.
In what formats can therapy take place?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Specialties and expertise

Top specialties

Experience
21 years
Licensed
Utah
Languages
English

Next step

Talk to Maria

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point