Lisa Davis-Peck, LMHC, LMFT - Therapist in Indiana

About Lisa

Lisa Davis-Peck brings 40 years of counseling experience to people seeking help with family and parenting concerns. She centers sessions on helping individuals and couples find clearer ways to handle stress, anxiety, grief, anger, addictions, and relationship problems. Her style is warm and faith-informed when requested, and she aims to help clients move away from patterns that keep them stuck.

In sessions she uses straightforward, evidence-based techniques alongside practical, everyday tools.

Background and approach

Conversations focus on building emotional regulation, improving communication, and finding healthier choices after trauma or loss. She can include spiritual or biblical principles if a client wants that perspective. Lisa holds licenses as a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist in Indiana.

She draws on therapies like cognitive behavioral therapy, dialectical behavior therapy, client-centered methods, mindfulness, and motivational interviewing to tailor work to each person. Her emphasis is on small, workable changes rather than long lists of tasks. Clients can expect a collaborative approach that maps out realistic detours from recurring problems and tests alternative options.

Sessions aim to increase coping skills, strengthen relationships, and reduce symptoms of depression, bipolar mood concerns, and post-traumatic stress when these are present. Her practice supports people dealing with communication problems, abandonment wounds, divorce and separation issues, parenting challenges, and low self-esteem. Lisa practices in Indiana and offers a mix of conversational support and structured techniques to fit everyday life.

Therapeutic methods and online support

Client-centered therapy focuses on the client’s own goals and experience. It emphasizes listening, empathy, and working at the client’s pace to build trust and clarify values. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and introduces practical exercises to change unhelpful patterns. Dialectical Behavior Therapy, or DBT, teaches specific skills for emotion regulation, distress tolerance, and improving relationships, which can be useful for strong mood swings or chronic stress.

Finding the right approach is part of the work. Lisa collaborates with each person to choose methods that fit their needs, goals, and preferences. She adjusts tools over time so the plan stays practical and relevant rather than fixed from the start.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. These formats let people meet from home, follow up between sessions with messages, and choose the contact style that fits daily life. Online work aims to make access easier while keeping the focus on useful skills, clearer communication, and steady progress.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does Lisa focus on?

She works with stress, anxiety, relationship and family issues. Other focuses include trauma and abuse, grief, addictions, parenting, and mood concerns.

How would therapy sessions feel?

Sessions are conversational and goal-oriented. Lisa combines listening with practical exercises to improve emotion regulation and communication.

What is her professional background?

She has 40 years of counseling experience and uses a blend of evidence-based methods and faith-informed perspectives when requested.

What licenses and where is she based?

She is a Licensed Mental Health Counselor (LMHC) and a Licensed Marriage and Family Therapist (LMFT) in Indiana. License numbers are available in her full profile.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are provided?

She meets by video calls, phone sessions, live chat, and text-based messaging to offer flexible options.

How are costs handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin therapy with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Therapeutic approaches

Experience: 40 years
Licensed: Indiana
Languages: English

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