Lindsey Stewart-Montague, LPC - Therapist in Missouri

About Lindsey

Lindsey Stewart-Montague is a licensed professional counselor in Missouri with five years of clinical experience. She focuses on helping people who are struggling with stress, anxiety, mood concerns, and relationship or family tensions. Lindsey approaches each person with respect, sensitivity, and compassion.

She aims to tailor conversations and plans to fit what feels most useful for each client. Her work covers a range of issues including depression, trauma and abuse, self-esteem, and coping with life changes.

Background and approach

She also supports people dealing with postpartum depression, communication and control issues, caregiver stress, and blended family concerns. Additional focus areas listed include young adult issues, codependency, and sexual assault and abuse. Lindsey takes a practical stance in sessions.

She listens first, then helps people set clear, manageable goals. Sessions tend to center on skills and steps that can be used between meetings. The aim is steady progress rather than instant fixes.

She is comfortable supporting people in the LGBT community and those navigating major life transitions. Lindsey emphasizes a collaborative process where the client’s values guide decisions about pace and focus. If you’re ready to begin, she will help you map the next steps.

Lindsey is based in Missouri and works in English. She accepts international clients. To get started, use the platform’s Start Therapy button and complete the short matching questionnaire.

How Lindsey Uses Evidence-Based Techniques Online

There are many evidence-based therapeutic techniques that can help with stress, anxiety, mood concerns, and relationship tension. Two common approaches focus on practical skills and on understanding patterns that keep problems going. Skills-based work teaches simple tools for managing anxiety, improving mood, and handling upsetting moments. Pattern-focused work looks at how thoughts, behaviors, and interactions maintain difficult feelings and then tests small changes to see what helps.

Finding the right approach is part of the work. Lindsey emphasizes a collaborative process where she and the client decide together which methods to try. She listens to priorities and adjusts pace, so goals and techniques align with what the client wants to achieve.

Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins from different locations. It can also let people choose shorter or more focused appointments when that suits their schedule. Lindsey will help you match a plan and format to your needs and daily life.

Frequently asked questions

What kinds of concerns can Lindsey help with?

She works with stress, anxiety, depression, trauma and abuse, relationship and family tensions, self-esteem, and coping with life changes among other concerns.

What is Lindsey’s general approach in sessions?

She starts by listening and then tailors conversations and a plan to individual needs. Sessions focus on setting clear, manageable goals and practical steps to try between meetings.

How much clinical experience does Lindsey have?

She holds a Missouri Licensed Professional Counselor credential and has five years of professional work experience.

Where is Lindsey located and licensed?

She is licensed in Missouri and provides services while based in that state.

Which languages are supported?

Sessions are offered in English.

Can international clients work with Lindsey?

Yes, she accepts international clients. Confirm logistical details before scheduling.

How is payment handled and what does therapy cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Lindsey?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Experience: 5 years
Licensed: Missouri
Languages: English

Next step

Talk to Lindsey

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Lindsey