Linda Delany-Glassman
Compassionate family-focused social worker
- Credentials
- LCSW
- Experience
- 18 years
- Licensed in
- New Jersey
- Languages
- English
- Format
- Online sessions
About Linda
Linda Delany-Glassman is a Licensed Clinical Social Worker who helps families and parents manage stress, parenting struggles, and relationship concerns. She supports people facing anxiety, depression, grief, trauma, sleep problems, bipolar symptoms, ADHD challenges, and issues around self-esteem. Linda practices in New Jersey and works with children, adolescents, and adults in outpatient settings.
She trained at Rutgers University and earned a Master of Social Work degree with a focus on children and families.
Background and approach
Over 18 years in the field include more than a decade in outpatient mental health and experience providing in-home therapy for children in foster care. Her background gives her practical experience with family dynamics and parenting needs. Linda uses a person-centered framework, meaning she starts by listening and shaping treatment around each family's goals.
She blends cognitive behavioral techniques to address unhelpful thoughts and behaviors with solution-focused work that highlights strengths and small actionable steps. Sessions are aimed at helping caregivers and children make day-to-day changes that feel doable. Sessions often focus on clear, practical strategies for managing crises, improving sleep, reducing anxiety, and handling parenting conflicts.
She emphasizes building a trusting relationship and helping clients move toward realistic goals. The approach is straightforward and goal-oriented, with space for parents to talk through what is working and what needs to change. Linda is licensed as an LCSW in New Jersey, and she conducts sessions in English.
Her years of experience include work across clinical settings, and she brings that familiarity to each family's situation.
Therapeutic approaches and online family work
Linda uses evidence-based techniques that are easy to explain and apply at home. Cognitive behavioral techniques focus on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety, improve mood, and support better sleep. Solution-focused methods concentrate on strengths and short-term steps, helping parents and children try concrete strategies and notice progress quickly.Finding the right approach is a collaborative process. She listens to your goals and helps choose or adapt techniques that fit your family's needs and preferences. Together a plan is built and adjusted as progress is made, so parents stay involved and can track what is helping.
Online therapy offers flexibility for busy families. Video calls allow face-to-face conversation when in-person visits are hard to arrange. Phone sessions, live chat, and text-based messaging provide options for shorter check-ins, follow-ups, or when a quieter format works better for a child or caregiver. These formats make it easier to fit therapy into school, work, and family routines while keeping the focus on practical, usable strategies.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Anger management
- Bipolar disorder
- Coping with life changes
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Sleeping disorders
- Trauma and abuse
- Experience
- 18 years
- Licensed
- New Jersey
- Languages
- English
Next step
Talk to Linda
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point