Kelly Harrison
Compassionate practical support for everyday parenting challenges
- Credentials
- LCSW
- Experience
- 15 years
- Licensed in
- Oklahoma
- Languages
- English
- Format
- Online sessions
About Kelly
Kelly Harrison is a licensed clinical social worker practicing in Oklahoma. She brings over 15 years of professional experience to her work and focuses on issues parents often mention, like stress, anxiety, and parenting concerns. She also helps with depression, self-esteem, motivation, relationship struggles, ADHD-related challenges, and coping with life changes.
Kelly presents herself as someone who listens and looks for each person's strengths as a starting point. Her style is straightforward and supportive.
Background and approach
She treats people as experts on their own lives and helps them build on what already works. Sessions are practical and geared toward real-life problems rather than vague talk. She aims to make the first steps feel manageable for someone nervous about starting therapy.
Kelly draws on evidence-based therapeutic techniques to guide the work. She helps clients break problems into small, doable steps and practices new skills during sessions. The approach is collaborative - the client and therapist decide what to try and adjust things that don’t fit.
Working with Kelly will involve setting clear goals and tracking progress in simple ways. She explains options and offers tools clients can use between sessions. The emphasis is on usable strategies for everyday life, not on labels or jargon.
Because her license is in Oklahoma, she provides services to people residing in that state. Sessions are offered in English and use formats such as video calls, phone sessions, live chat, and text-based messaging.
Online approaches and practical support
Kelly uses evidence-based techniques that focus on skills people can use right away. One common approach is skills training that teaches ways to manage anxiety and stress through breathing, planning, and behavior changes. These tools help when daily pressures feel overwhelming. Another approach emphasizes problem-solving and goal setting to address parenting and relationship challenges by breaking issues into small, manageable steps and trying solutions between sessions.Finding the right approach is a collaborative process. Kelly works with each person to choose methods that match their needs, goals, and preferences. She explains options, checks in on what is working, and adjusts the plan as needed so the work stays useful and relevant.
Online therapy offers practical flexibility. Video calls allow face-to-face conversations from home, phone sessions can fit into busy days, and live chat or text-based messaging supports shorter check-ins or ongoing problem-solving. These formats make it easier to use therapy around parenting schedules and other time demands while keeping the focus on real-life changes.
Frequently asked questions
What kinds of concerns does Kelly work on?
What is the therapy style like?
How long has she been practicing?
What are her credentials and where is she licensed?
Which languages are sessions offered in?
Can people outside the U.S. work with her?
What session formats are available?
How are costs handled and how do I begin?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Depression
Also works with
- ADHD
- Coping with life changes
- Family conflicts
- LGBT
- Relationship issues
- Self esteem
- Experience
- 15 years
- Licensed
- Oklahoma
- Languages
- English
Next step
Talk to Kelly
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point