PuttingFamilyFirst

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KD Portrait of Keith Dean
Online therapist

Keith Dean

Supportive guidance for family and parenting challenges

Credentials
LCSW-R
Experience
30 years
Licensed in
New York
Languages
English
Format
Online sessions

About Keith

Keith Dean is a licensed clinical social worker who focuses on practical support for everyday family and parenting challenges. He writes plainly and listens so parents and caregivers can say what feels hard. He helps with stress, anxiety, low self-esteem, depression, and motivation.

He also supports people managing addictions, bipolar symptoms, grief, anger, relationship strains, intimacy concerns, and career shifts. Keith believes people bring strengths they can use to cope and grow.

Background and approach

He treats the client as the expert on their own life and works together to build on what already works. Conversations are straightforward and geared toward real-world changes parents can try between sessions. Across a 30-year career in New York he has guided many through life transitions and parenting tensions.

He draws on proven, evidence-based therapeutic techniques to shape each plan, choosing methods that fit the person and situation. Sessions aim to reduce immediate distress and build long-term coping skills. Therapy with him often centers on setting clear goals, improving communication, and developing routines that support family functioning.

He encourages small, measurable steps so progress is easier to notice. He supports coaching-style work when clients want concrete strategies for daily life. Keith offers sessions in English and uses a collaborative tone.

If a parent or caregiver seeks help balancing family needs, he focuses on practical tools, steady support, and respectful conversation to move forward.

Evidence-based approaches and online care

Keith uses several evidence-based methods that focus on practical change. One approach emphasizes skill building - teaching clear strategies for managing stress, anxiety, and daily parenting challenges so people can try tools between sessions. Another approach centers on coaching and goal setting - creating small, achievable steps to improve routines, motivation, and family communication. These techniques are commonly used to address depression, coping with life changes, and relationship difficulties.

Finding the right approach is part of the work together. He will talk with the client about their goals and preferences, then recommend techniques that fit their situation. That process is collaborative and may shift over time as needs change.

Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to fit sessions into busy family routines and to maintain momentum between meetings. The variety of formats lets clients choose the way they engage that feels most useful and accessible.

Frequently asked questions

What concerns does this therapist address?
He works with stress, anxiety, family and parenting issues, self-esteem, depression, addictions, relationship and intimacy concerns, grief, anger, career matters, bipolar, coping with life changes, coaching, and ADHD.
What is his therapeutic style like?
He takes a straightforward, collaborative approach that treats the client as the expert on their life. Sessions focus on practical steps, communication, and routines families can use between meetings.
How long has he been practicing?
He has 30 years of professional experience working in New York with a range of concerns related to family and personal adjustment.
What credentials and location are listed?
He is a licensed clinical social worker - LCSW-R, New York license number NY LCSW-R 050581, and practices from New York.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Experience
30 years
Licensed
New York
Languages
English

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