PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

KS Portrait of Katrina Spohn
Online therapist

Katrina Spohn

Family-focused social worker for parents

Credentials
LISW
Experience
10 years
Licensed in
Ohio
Languages
English
Format
Online sessions

About Katrina

Katrina Spohn is a licensed independent social worker who focuses on helping families and parents manage stressful life moments and relationship strain. She speaks plainly and listens carefully to understand each family’s story. Katrina aims to make the first steps toward care feel manageable for a worried parent.

She has around 10 years of clinical experience working in community mental health settings. Over that time she supported children, individuals, and families with parenting concerns, trauma and abuse, relationship struggles, and coping with life changes.

Background and approach

Katrina learned to adapt her practice to online care during the COVID-19 pandemic and now offers remote sessions in several formats. Katrina prefers to learn what matters most to each person before choosing tools or techniques. She draws on attachment-based ideas to notice relationship patterns.

She uses client-centered listening to prioritize what the family wants to change. She also applies Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and the Gottman Method when those methods fit a family’s goals. Her license is LISW - Licensed Independent Social Worker - and she practices from Ohio.

Sessions are offered in English and she does not accept international clients. Cost varies with location and availability and sessions use a subscription that can be canceled at any time. To begin, someone signs the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.

Katrina adapts session plans to each family’s needs and moves at a pace that feels right for them.

Therapeutic approaches and how they work online

Attachment-Based Therapy focuses on patterns in relationships and how early bonds affect current family dynamics. It helps parents and caregivers notice how interaction styles shape behavior and connection. Client-Centered Therapy centers the conversation on what the family wants to change and relies on respectful, nonjudgmental listening to guide those shifts. Cognitive Behavioral Therapy (CBT) breaks down distressing thoughts and behaviors into manageable steps and teaches practical skills for coping with anxiety, depression, and stress. Choosing an approach is collaborative. Katrina will listen to your concerns and try methods that fit your goals and comfort level. Together you will review what’s helping and what to try next until the plan feels useful and realistic for your family. Online formats make it easier to fit therapy into busy lives. Video calls let a therapist observe interactions and coach in real time. Phone sessions and text-based messaging provide flexible check-ins when schedules or transportation are barriers. Live chat and messaging can be useful for brief support between sessions. These options aim to increase access and make ongoing work with a licensed professional more convenient for parents and caregivers.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Katrina commonly address?
She works with stress, anxiety, relationship and family problems including parenting, trauma and abuse, grief, and coping with life changes.
What is her general therapy style?
She uses a direct, listening-first approach that blends attachment, client-centered, and cognitive behavioral techniques to match each family’s needs.
How long has she practiced clinically?
She has about 10 years of professional experience, much of it in community mental health settings working with children, individuals, and families.
What credentials and location are listed?
She is an LISW - Licensed Independent Social Worker - practicing in Ohio with license OH LISW I.1600221-SUPV.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
Services are available by video calls, phone sessions, live chat, or text-based messaging to support different family needs and schedules.
How is payment handled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start a therapy relationship with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.

Next step

Talk to Katrina

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point