Kathleen Pear, LCSW - Therapist in California

About Kathleen

Kathleen Pear is a Licensed Clinical Social Worker who helps adults manage stress, anxiety, depression, grief, and low self-esteem. She speaks plainly and listens with curiosity, aiming to make therapy a calm, nonjudgmental place. Parents and caregivers often look to her for steady support during life changes and health-related concerns.

Kathleen uses straightforward talk therapy to help people notice what’s working and what’s not. She asks questions, reflects what she hears, and helps build small, practical steps that fit daily life.

Background and approach

Her style is warm and supportive rather than confrontational. She draws on several ways of working, including Client-Centered methods that follow the person’s pace, Cognitive Behavioral Therapy which links thoughts and actions, and Psychodynamic ideas that look at patterns from the past. Kathleen adapts these tools to each person’s needs instead of following one set method.

Her background includes a Bachelor of Arts in Sociology from the University of Pittsburgh and a Master’s in Social Work from the University of Maryland with a concentration in mental health. She has 14 years of experience in health and mental health care settings across issues like aging, caregiver stress, chronic illness, and mood concerns.

Kathleen focuses on building strengths and helping clients find purpose and small moments of joy. She works together with people to set realistic goals and notice progress along the way.

Therapeutic approaches and the convenience of online care

Client-Centered Therapy focuses on listening closely and following the person’s lead. The therapist offers empathy and support to help clients make sense of their feelings and decide what changes matter most. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical skills for changing unhelpful patterns. These methods are useful for anxiety, low mood, stress, and day-to-day coping.

Choosing the best way of working is a team effort. The therapist will talk with each person about their goals and preferences and suggest approaches that fit. Together they check what helps and adjust the plan as needed so therapy stays useful and grounded in real life.

Online sessions are offered by licensed professionals in several formats: video calls, phone sessions, live chat, and text-based messaging. This flexibility can make it easier to fit therapy into busy days, to continue care while managing health or mobility concerns, or to pick a format that feels more comfortable. The variety of options supports ongoing contact between sessions and different ways to practice new skills.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Psychodynamic Therapy

Exploring how earlier relationships and patterns still shape the present, often over a longer stretch of time. It relies on conversation and reflection rather than exercises.

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, grief, relationship and family problems, trauma and abuse, and low self-esteem. Additional focuses include caregiver stress, chronic illness, aging issues, and feelings of isolation.

What is her therapeutic style like?

Her approach is nonjudgmental and supportive. She listens, reflects, and helps people build practical steps to feel better day to day.

How much clinical experience does she have?

She has 14 years of experience working in health and mental health care settings with adults facing mood, health, and life transition concerns.

What credentials and region are listed?

She is a Licensed Clinical Social Worker, CA LCSW 99908, and is based in California.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

In what formats are sessions offered?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for therapy?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 14 years
Licensed: California
Languages: English

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