Julie Porath, LICSW - Therapist in Minnesota

About Julie

Julie Porath is a licensed independent clinical social worker (LICSW) practicing in Minnesota with 22 years of experience. She focuses on stress, anxiety, relationships, parenting challenges, self-esteem, compassion fatigue, and family concerns. Julie is especially interested in supporting women who are coping with marital difficulties or the aftermath of divorce and working to rebuild confidence.

She centers therapy on the client’s story and strengths. Julie helps people name what feels hard and then tries practical steps to reduce stress and improve daily functioning.

Background and approach

Sessions are calm and straightforward, aimed at helping people find clearer ways to communicate and manage emotional strain. Julie brings long experience working with communication problems, blended family issues, divorce and separation, and other family problems. She helps clients improve boundaries, rebuild routines, and handle the everyday pressure of parenting and caregiving.

Her approach is down-to-earth and goal-oriented so progress feels tangible. People who prefer later afternoon or evening appointments may find her schedule a good fit. Julie typically keeps openings in late afternoons and evenings, mainly on Wednesdays and with some evenings through the week and occasional late Sunday sessions.

She works in English and practices across the state of Minnesota. Therapy sessions include real conversations about what’s getting in the way now and small, manageable steps to change it. Julie supports each person in finding practical ways to strengthen relationships, reduce anxiety, and restore a sense of agency.

Online approaches that fit busy family lives

Julie uses evidence-based therapeutic techniques focused on practical change. One common approach she uses helps people identify unhelpful thoughts and then replace them with clearer, calmer thinking; this method can reduce anxiety and make decision-making easier. Another approach focuses on improving communication skills so people can express needs and set boundaries more effectively during stressful family interactions.

Choosing the right approach is part of the work together. Julie treats the first few sessions as a chance to learn about each person's goals, daily pressures, and preferences. She will suggest methods that match those needs and adjust the plan as progress is made, keeping the process collaborative and pragmatic.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit varied schedules. These formats let people connect from home, during an evening break, or between parenting tasks. The flexibility helps people maintain continuity with therapy even when life is busy, and Julie uses these options to make consistent progress toward realistic goals.

Frequently asked questions

What kinds of problems does Julie help with?

She works with stress, anxiety, relationship and parenting issues as well as self-esteem and compassion fatigue. Additional focuses include blended family issues, communication problems, divorce and separation, family problems, and women's issues.

How would you describe her therapy style?

Her style is practical and straightforward. She helps people identify stress points, practice clearer communication, and try small steps that can make daily life easier.

What experience does she bring?

Julie has 22 years of professional experience working in social work and clinical settings. That experience informs a calm, experienced approach to common family and relationship strains.

What credentials and location information are available?

She holds a LICSW credential and is licensed in Minnesota as MN LICSW 15811. Her practice is based in Minnesota.

In what language are sessions offered?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Julie offers video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules.

How are sessions paid for and what do costs look like?

Costs vary with location and therapist availability and sessions use a subscription that can be canceled at any time. Exact pricing will depend on the subscription plan you choose.

How do I begin working with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Parenting issues

Also works with

Experience: 22 years
Licensed: Minnesota
Languages: English

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