Dr. Julie Anderson Dennis
Trusted help for family and relationship challenges
- Credentials
- LMFT
- Experience
- 38 years
- Licensed in
- California, Idaho
- Languages
- English
- Format
- Online sessions
About Julie
Dr. Julie Anderson Dennis helps with relationship problems, family concerns, self-esteem, depression, stress, anxiety, and coping with life changes. She also pays attention to aging and geriatric issues, infidelity, jealousy, and multicultural concerns.
Her tone is direct and practical, aimed at parents who need clear support and steady guidance. Julie is a Licensed Marriage and Family Therapist with 38 years of experience. She trained for many years and has worked in clinical settings, community roles, radio, and education.
Background and approach
That background gives her a wide view of how problems show up in day-to-day life. In sessions she listens for patterns that keep problems repeating. She values empathy, honesty, and trust and works to make people feel safe enough to talk about painful things.
Therapy focuses on clear steps people can try between meetings as well as on understanding what drives reactions and conflicts. Julie combines careful observation with a warm, straightforward manner. She helps clients identify practical changes and build skills to handle stress, relationship challenges, and life transitions.
Her approach aims to strengthen coping skills and support steady, manageable progress. Clients can expect an active partnership. Julie balances thoughtful analysis with compassion and encourages people to try new ways of relating and solving problems.
The work is collaborative, focused, and grounded in real-life needs.
How evidence-based work translates to online therapy
Many of her interventions draw on well-established, evidence-based techniques that focus on changing patterns and building skills. One common approach emphasizes identifying and changing unhelpful patterns in relationships. It helps with conflict, trust issues, and recurring fights by teaching new ways to respond and communicate.Another useful method focuses on practical coping skills for stress and mood management. This approach teaches short exercises and strategies people can practice between sessions to reduce anxiety and lift mood. It is helpful for everyday stress, life transitions, and low mood.
Finding the right approach is part of the process. The therapist will work together with clients to choose methods that fit their goals, needs, and preferences. Decisions are collaborative and may change as progress is made.
Online therapy makes these approaches easier to fit into busy lives. Video calls allow face-to-face conversation from home, while phone, live chat, and text messaging offer flexible ways to check in. These options support regular contact, help maintain momentum between meetings, and make it simpler to try new skills in real situations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Self esteem
Also works with
- Experience
- 38 years
- Licensed
- California, Idaho
- Languages
- English
Next step
Talk to Julie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point