PuttingFamilyFirst

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JV Portrait of Jennifer Vasaturo
Online therapist

Jennifer Vasaturo

Calm guidance for stress and parenting challenges

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Credentials
LCSW
Experience
11 years
Licensed in
New York
Languages
English
Format
Online sessions

About Jennifer

Jennifer Vasaturo is a licensed clinical social worker who focuses on stress, anxiety, parenting concerns, and self-esteem. She works in New York and brings 11 years of clinical experience to her practice. She speaks English and uses straightforward, practical conversation to help people make small, useful changes.

Signing up for therapy can feel hard, and she acknowledges the courage it takes to begin. In sessions she centers each person’s own strengths and story rather than imposing a one-size-fits-all solution.

Background and approach

She helps clients name what feels most pressing and then breaks larger problems into manageable steps. Conversations are practical and down to earth, with attention to motivation and building confidence over time. Her work addresses caregiver stress and communication struggles alongside issues like isolation, pregnancy and childbirth concerns, and social anxiety.

She uses evidence-based therapeutic techniques to support clients working on self-love and improving relationships with others. The focus is on clear tools and steady progress rather than quick fixes. Jennifer frames therapy as a collaborative process.

She listens first, then proposes options tailored to a person’s goals. Over the years she has guided many people through anxious periods and helped them develop better coping habits. For those ready to begin, she offers multiple online session formats and a straightforward intake workflow.

Her approach is grounded in practical steps, respect for personal strengths, and steady support through change.

Evidence-based approaches and online flexibility

Jennifer uses common evidence-based therapeutic techniques that focus on skills people can try between sessions. One approach emphasizes practical coping skills for anxiety and stress-management, teaching breathing, grounding, and stepwise problem solving to reduce overwhelming feelings. Another approach focuses on building confidence and self-esteem through small behavioral experiments and goal-setting to strengthen motivation and sense of competence.

Finding the right approach is part of the work. She collaborates with each person to identify which techniques feel most helpful for their situation and adjusts plans based on progress and preferences. That shared decision-making helps keep sessions relevant and manageable.

Online therapy makes it easier to fit help into busy lives. She offers video calls, phone sessions, live chat, and text-based messaging to give options for different needs and schedules. These formats allow for consistent follow-up, quick check-ins between sessions, and more flexibility for parents and caregivers balancing many responsibilities.

Frequently asked questions

What kinds of issues does she help with?
Her primary focuses are stress, anxiety, parenting concerns, and self-esteem. She also works with caregiver stress, communication problems, isolation and loneliness, pregnancy and childbirth topics, self-love, and social anxiety or phobia.
How would you describe her therapy style?
She uses practical, evidence-based techniques and emphasizes each person’s strengths. Sessions are collaborative and focused on clear, manageable steps rather than abstract theory.
What is her professional background?
She has 11 years of professional experience in clinical settings and brings that experience to her current practice in New York.
What are her credentials and where is she licensed?
She holds the credential LCSW, licensed in New York with license number NY LCSW 070228.
In which language are sessions offered?
Sessions are offered in English.
Can she work with clients outside the United States?
She does not accept international clients.
What session formats does she provide?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How does billing and getting started work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience
11 years
Licensed
New York
Languages
English

Next step

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