Jenna Canterbury
Calm, practical support for parents and individuals
- Credentials
- LCSW, LISW-CP
- Experience
- 8 years
- Licensed in
- Florida, South Carolina
- Languages
- English
- Format
- Online sessions
About Jenna
Jenna Canterbury is a Licensed Clinical Social Worker who focuses on helping parents and individuals manage stress, anxiety, and parenting challenges. She speaks plainly and listens closely to what worries you. Sessions are built around practical steps you can use between visits and simple, realistic goals you can try at home.
Jenna earned her undergraduate degree in Psychology from the University of Georgia and a Master of Social Work from the University of Memphis.
Background and approach
She brings eight years of professional experience in mental health settings. Her background includes work with both children and adults in clinical roles. Her therapeutic style draws on Cognitive Behavioral Therapy, which looks at how thoughts and actions affect feelings, and Person-Centered Therapy, which centers on the client's own goals and experience.
She adapts these approaches to match each person’s situation rather than using a one-size-fits-all method. Jenna aims to create an open, non-judgmental space where clients can talk through hard topics like grief, trauma, or changes in mood. She offers flexible scheduling, including unconventional hours, to better fit busy family routines.
Her practice supports work on parenting, managing anger, coping with life changes, and sorting out career or identity questions. She uses straightforward, practical techniques so families can try new ways of handling problems and notice small improvements over time.
Therapeutic approaches and online care
Jenna commonly uses Cognitive Behavioral Therapy and Person-Centered approaches in online sessions. Cognitive Behavioral Therapy breaks down how thoughts, feelings, and actions connect and teaches concrete skills to shift unhelpful patterns. This approach can help with anxiety, depression, stress, and managing mood swings. Person-Centered work focuses on the client’s own goals and experience, giving space to be heard and to shape the direction of therapy.Choosing the right approach is a collaborative process. Jenna will talk with clients about what they want to change and what feels most useful, and then try techniques that fit those needs. She adjusts methods over time based on what is working and what is not, so clients help guide the plan.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into busy family schedules and allow continuity of care when in-person visits are difficult. The variety of formats also lets clients practice new skills between sessions and check in in ways that suit their daily routine.
Frequently asked questions
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What experience does she have?
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What languages are supported for sessions?
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How are fees handled and how do I begin?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Anger management
Also works with
- ADHD
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Grief
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
- Experience
- 8 years
- Licensed
- Florida, South Carolina
- Languages
- English
Next step
Talk to Jenna
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point