Jamie Young
Family-focused LICSW helping with practical change
- Credentials
- LICSW
- Experience
- 3 years
- Licensed in
- Washington
- Languages
- English
- Format
- Online sessions
About Jamie
Jamie Young is a licensed independent clinical social worker (LICSW) practicing in Washington. She brings three years of professional experience supporting people who are facing addictions, trauma, relationship strain, and low self-esteem. Her style is straightforward and compassionate, aimed at helping parents and families find clearer paths forward.
She focuses on practical, talk-based work that helps clients notice patterns and try new ways of responding. Sessions often include looking at communication habits, managing guilt or shame, and rebuilding confidence.
Background and approach
Jamie adapts the conversation and plan to match each person’s goals and situation. Her approach centers on respect and sensitivity. She listens first, then suggests small, realistic steps.
This can help when life feels stuck or when past hurts keep coming up in family life. Jamie pays attention to what matters most to the person in front of her - whether that is repairing a relationship, reducing harmful habits, or finding a clearer sense of purpose. She encourages parents to take manageable actions that fit their day-to-day life.
Starting therapy can feel hard and she acknowledges that courage. Jamie works at a steady pace and adjusts as needed, so progress happens in ways that feel doable and relevant.
Therapeutic approaches and online care
Jamie uses evidence-based therapeutic techniques focused on clear, practical work. One common approach is goal-focused talk therapy, which breaks larger problems into small, manageable steps to try in daily life. This can help with addictions, motivation, and rebuilding confidence. Another likely approach involves trauma-informed listening and pacing, which means paying close attention to how past hurt shows up now and moving at a pace the person can handle. That method is useful for people dealing with trauma, abuse, or strong emotional reactions.Choosing the right approach is a team effort. Jamie will work collaboratively to figure out which techniques fit best based on needs, goals, and what feels comfortable. She adjusts methods over time so the work stays relevant and helpful.
Online therapy makes those options easier to access. Sessions are available by video, phone, live chat, or text messaging to fit busy family schedules and different comfort levels. This flexibility lets people keep therapy going through workdays, parenting demands, or when travel is difficult, while keeping the focus on steady, practical progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Addictions
- Relationship issues
- Family conflicts
- Experience
- 3 years
- Licensed
- Washington
- Languages
- English
Next step
Talk to Jamie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point