Dr. Jaimee Hartman, LMFT - Therapist in California

About Jaimee

Dr. Jaimee Hartman uses a client-centered approach combined with practical Cognitive Behavioral Therapy techniques. She keeps sessions focused and direct, helping people name what feels most urgent and try small changes that can ease daily stress.

Her style is warm and respectful, with attention to each person's values and goals. Dr. Hartman is a licensed marriage and family therapist with 14 years of experience in California.

She works with concerns such as anxiety, depression, and low self-esteem.

Background and approach

She also helps with relationship strains, grief and loss, and intimacy-related issues. Sessions often include clear tools to manage upsetting thoughts and steps to improve communication. Dr.

Hartman adapts conversations and plans to fit each person. She listens first, then suggests exercises and homework that feel doable. Her approach balances empathy with structure so progress shows in daily life.

Her additional focus areas include aging and geriatric issues, first responder concerns, hospice and end-of-life counseling, and communication problems. These topics are addressed using both supportive listening and targeted strategies from CBT when useful. Therapy with Dr.

Hartman is offered in English and is provided online through a mix of video calls, phone sessions, live chat, and text-based messaging. She holds California license numbers CA Psychologist 32709 and CA LMFT 85368 and brings over a decade of hands-on practice to each session.

Therapeutic approaches and online care

Client-Centered Therapy focuses on listening and understanding. The therapist creates a respectful space and follows the person's lead to identify what matters most. This approach is often used for building trust and working through emotional concerns like grief and self-esteem.

Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors. It involves trying short exercises, tracking patterns, and practicing new responses to anxiety, depression, and anger. This method tends to be hands-on and goal oriented.

Choosing the right approach is part of the work together. The therapist will collaborate with the client to decide which methods fit the person's needs, goals, and comfort level. That plan can shift over time as progress and new concerns emerge.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy schedule and to maintain continuity of care when in-person meetings are difficult. For many people, remote sessions make it simpler to try therapy, stay consistent, and use strategies in daily life where they actually happen.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Dr. Hartman address?

She focuses on stress, anxiety, depression, self-esteem, relationship and intimacy-related issues, parenting, grief, and anger. Additional areas include aging and geriatric issues, communication problems, first responder concerns, and hospice and end-of-life counseling.

What is her general therapeutic style?

The approach combines client-centered listening with Cognitive Behavioral Therapy techniques. Sessions emphasize understanding your priorities and practicing small, concrete steps to feel better.

How much clinical experience does she have?

She has 14 years of professional experience working with people on mood, stress, relationships, and end-of-life concerns. That experience informs practical strategies and supportive conversation.

Where is Dr. Hartman licensed and located?

She practices in California and holds licenses listed as CA Psychologist 32709 and CA LMFT 85368.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging. These different formats allow flexibility depending on needs and preferences.

How does payment and cost work?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Grief

Also works with

Therapeutic approaches

Experience: 14 years
Licensed: California
Languages: English

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