Dr. Howard Chusid

He uses a mix of approaches shaped by evidence-based practices. Cognitive Behavioral Therapy, for example, helps people notice patterns of thinking and try small experiments to change them. Solution Focused Therapy looks for strengths and small changes that lead to better days.

In sessions he combines techniques to fit each person’s situation rather than following a rigid script. Howard draws on a wide range of life and professional experience when talking with people. He has worked with medically ill patients and led large organizations, which informs his practical style.

That background helps him talk plainly about problems such as caregiver stress, chronic illness, money or career concerns, and the fallout of divorce or separation. Sessions are conducted in English and he accepts international clients. He offers multiple formats including video calls, phone sessions, live chat, and text-based messaging to make care easier to fit into busy lives.

People who come to him can expect an active, conversational approach focused on small steps and real-life solutions. He aims to help people build tools they can use on their own after therapy.