PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

FJ Portrait of Fedora Johnson
Online therapist

Fedora Johnson

Calm, practical support for family life

Credentials
LPC
Experience
4 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Fedora

Fedora Johnson is a Licensed Professional Counselor who focuses on family and parenting concerns along with stress, anxiety, and relationship struggles. She works in Texas and draws on four years of counseling experience in behavioral settings. Fedora meets people with respect and aims for practical steps that fit each family's life.

She communicates in clear, direct terms so parents can act between sessions. Her style is interactive and purposeful. Sessions are collaborative and shaped around a family's goals.

Background and approach

She uses client-centered listening to understand where a family is stuck and then adds practical tools from cognitive behavioral and solution-focused work. In practice, that means talking through current problems, testing small changes, and tracking what helps. Fedora adapts conversations and plans to match what actually happens at home.

She also brings attention to mood disorders, ADHD, bipolar concerns, and issues such as blended family challenges and divorce or separation. She has worked with people facing parenting stress, communication problems, self-esteem struggles, anger, self-harm concerns, and women’s issues. Fedora offers sessions in English and accepts international clients.

Her approach aims to be straightforward so a busy parent can try things between sessions and see if they make life easier. Fedora holds the LPC credential, Texas LPC 78987. She combines listening with targeted strategies so families can move toward clearer routines and better communication.

Approaches that guide online family and parenting work

Client-Centered Therapy focuses on listening and understanding your experience first. The therapist follows your lead, reflects what they hear, and helps you figure out what matters most. This approach helps when parents or family members need space to be heard and to find their own solutions.

Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior that keep problems going. It breaks concerns into small, testable steps and teaches practical skills for anxiety, low mood, and anger. CBT is useful when someone wants concrete tools they can try between sessions.

Finding the right approach is a shared process. Fedora will talk with you about goals and preferences and suggest methods that fit your family. She adapts strategies as you try them so sessions stay practical and focused on real change.

Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit counseling into a busy schedule. These formats offer flexibility for parents who juggle work, school runs, and caregiving. They also make it possible to continue work across locations and time zones while keeping the focus on progress and problem solving.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Frequently asked questions

What kinds of concerns does Fedora address?
She supports issues such as stress, anxiety, relationship and family problems, parenting struggles, self-esteem, anger, mood disorders including bipolar and depression, ADHD, and coping with life changes.
What is Fedora's therapeutic style?
Her work is interactive and purposeful. She listens first, then helps set practical steps and adjusts the plan with the client as needed.
How much clinical experience does she have?
She has four years of experience working as a counselor in behavioral settings.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor - LPC, licensed in Texas with license number TX LPC 78987.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging.
How are costs and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience
4 years
Licensed
Texas
Languages
English

Next step

Talk to Fedora

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point