Donna Moller, LPC - Therapist in Colorado

About Donna

Donna Moller is a licensed professional counselor with four decades of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, grief, trauma, or life changes. Donna also addresses relationship concerns, intimacy-related issues, parenting challenges, anger, bipolar disorder, and ADHD.

She aims to meet people with respect, sensitivity, and compassion. Her style is direct and practical. Conversations focus on what matters most to the person in front of her.

Background and approach

Donna listens first, then works with each person to shape a plan that fits their situation and goals. Sessions are tailored rather than one-size-fits-all. Donna draws on several approaches to guide treatment.

She uses client-centered techniques to prioritize the client's perspective. Cognitive Behavioral Therapy helps identify unhelpful thinking and change behaviors. Dialectical Behavior Therapy and mindfulness skills are used when stress, intense emotions, or relationship conflicts need new ways of coping.

Her experience spans many settings over 40 years, which brings familiarity with a wide range of problems. Donna emphasizes small, manageable steps to reduce overwhelm and build new skills. She supports people as they try new strategies and change patterns that no longer work.

People who choose Donna can expect a steady, respectful partner while they work toward better daily functioning and clearer relationships. Her practice is located in Colorado and sessions are conducted in English.

Therapeutic approaches and online care

Donna combines practical, skills-based methods with a person-focused way of working. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems in place and teaches concrete steps to change them. It is often used for anxiety, depression, and stress-related patterns. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and improving relationships; it can help when emotions feel intense or when someone struggles with strong interpersonal conflict. Client-Centered Therapy centers the conversation on the individual's experience and priorities, helping people feel heard as they decide what change should look like.

Choosing the right approach is a collaborative process. Donna will discuss goals, preferences, and what has or has not helped before, then suggest methods to try together. Plans are adjusted over time based on what proves most useful for the person's life and needs.

Online therapy here offers flexibility in how sessions happen. Video calls let people meet face-to-face from home, phone sessions work when video isn't possible, and live chat or text can support quick check-ins or ongoing work between sessions. These options can make it easier to fit therapy into a busy family schedule and to maintain consistency while working on skills and relationships.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does Donna commonly help with?

She works with stress, anxiety, trauma and abuse, depression, grief, and coping with life changes. Relationship issues, parenting, intimacy-related difficulties, anger, bipolar disorder, and ADHD are also listed.

What is her therapeutic style like?

Donna uses a respectful, down-to-earth approach. She listens first and tailors conversations and plans to each persons needs.

How much experience does she bring?

Donna has 40 years of professional work experience in counseling and related settings.

What are her credentials and where is she located?

She is an LPC - Licensed Professional Counselor, Colorado license CO LPC LPC.0002431, and practices in Colorado.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can take place as video calls, phone sessions, live chat, or text-based messaging.

How is cost handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Specialties and expertise

Top specialties

Also works with

ADHD
Anger management
Bipolar disorder
Coping with life changes
Depression
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Relationship issues

Therapeutic approaches

Experience: 40 years
Licensed: Colorado
Languages: English

Next step

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