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DV Portrait of Dina Vineberg
Online therapist

Dina Vineberg

Compassionate, person-centered therapy for life transitions

Credentials
LMHC, LPCC
Experience
6 years
Licensed in
California, Florida
Languages
English
Format
Online sessions

About Dina

Dina Vineberg uses a person-centered approach to therapy. She focuses on building a warm, accepting space where people can talk about what matters most. Dina keeps practical, down-to-earth conversations at the center of her work so parents and individuals can make sense of hard moments.

She is Dina Vineberg, licensed mental health counselor (LMHC) and licensed professional clinical counselor (LPCC). She brings six years as a licensed clinician, plus many more years of direct support roles.

Background and approach

Those earlier roles included counseling in schools, working with people in foster care and shelter settings, supporting pregnant women affected by domestic violence, and helping people in hospital and adult care settings. She has provided crisis and text-line support across ages and situations.

Dina focuses on common and painful concerns such as stress, anxiety, depression, grief, trauma and abuse, and issues around intimacy and self-esteem. She also helps people dealing with bipolar symptoms, career stress, life transitions, hoarding, hospice and end-of-life counseling, and navigating polyamory and non-monogamous relationships. Her style is warm and compassionate, often using gentle humor to build trust.

Dina draws on her own experiences with loss to guide sensitive conversations about grief and resilience. She aims to help people find practical ways to cope, grow more resilient, and reconnect with what matters. Outside of work she is connected to nature and animal rescue, interests that often inform her calm, grounded approach to care.

She looks forward to hearing each person’s story and helping them find next steps.

Client-Centered Care for Online Sessions

Client-centered therapy focuses on listening without judgment and following the person’s lead. The therapist creates a supportive space where the client’s goals guide the work, which can help with anxiety, depression, relationship concerns, and grief.

Dina’s approach emphasizes empathy, warmth, and collaboration. She aims to understand each person’s story and help them name goals, try practical strategies, and build resilience over time. This style is helpful when someone wants a therapist who listens closely and adapts to their needs.

Finding the right approach is part of the process, and Dina will work together with each person to choose methods that fit their goals and preferences. She checks in about what is and isn’t working and adjusts the plan as needed so the work stays useful and relevant.

Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. Those formats make it easier to fit sessions into busy schedules and to get support from home or on the go. These options support continuity of care and let people choose the way of communicating that feels most comfortable to them.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does she address?
Dina helps people facing stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy-related issues, self-esteem challenges, career stress, bipolar concerns, and coping with life changes. She also works with hoarding, hospice and end-of-life counseling, and polyamory or non-monogamous relationship questions.
What is her therapeutic style like?
She uses a client-centered approach that emphasizes warmth, compassion, and listening. Sessions focus on understanding the person’s experience and finding practical ways to manage symptoms and improve resilience.
How much clinical experience does she have?
She holds six years of experience as a licensed clinician, along with prior roles providing direct support in schools, shelters, hospitals, and crisis lines.
What credentials and region apply to her practice?
She is licensed as LMHC and LPCC with details FL LMHC MH15000 and CA LPCC 5299 and practices from California.
Which languages are supported and are international clients possible?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication needs.
How do fees and billing work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What should I do to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
6 years
Licensed
California, Florida
Languages
English

Next step

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