PuttingFamilyFirst

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DW Portrait of Dana Wogahn
Online therapist

Dana Wogahn

Practical, client-driven support for parents

Credentials
LCSW
Experience
5 years
Licensed in
California
Languages
English
Format
Online sessions

About Dana

Dana Wogahn is a licensed clinical social worker who focuses on family and parenting concerns along with a range of emotional struggles. She offers a listening ear and practical feedback, and she asks for regular input so sessions can be adjusted to what helps most.

Dana uses plain talk and straightforward steps so parents and caregivers can use what they learn right away. Her style centers on the client. She invites people to say what they find useful and what they do not.

Background and approach

Sessions can include gentle guidance, problem-solving, or space to process difficult feelings. Dana aims to make each meeting feel relevant and down-to-earth. With five years of professional experience, Dana draws on evidence-based therapeutic techniques to address trauma and abuse, stress, anxiety, depression, self-esteem, coping with life changes, anger, relationship concerns, LGBT issues, and compassion fatigue.

She blends listening with direct feedback when that will be helpful. Dana is licensed in California as an LCSW - Licensed Clinical Social Worker. She conducts sessions in English and uses a subscription model that can be canceled at any time.

Session formats include video calls, phone, live chat, and text-based messaging to fit busy family schedules. To begin, prospective clients complete a short matching questionnaire and schedule sessions according to availability. Dana aims for a collaborative, adaptable approach so therapy fits each person’s needs and routines.

How Dana uses therapy methods online

Evidence-based approaches form the foundation of her work and are shared in simple terms. Trauma-informed techniques help people process past hurt and reduce its hold on daily life by building safety and coping skills. Cognitive-behavioral strategies focus on identifying thoughts and behaviors that increase distress and then practicing small changes to improve mood and stress responses.

Finding the right approach is collaborative. Dana will listen to your goals and preferences and then recommend methods that fit your situation. She adjusts the plan based on your feedback so the work stays practical and relevant to what you need now.

Online delivery uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These formats make it easier to fit therapy into busy family routines, preserve continuity when schedules change, and allow ongoing check-ins between longer sessions. Many people find online options help them stay consistent with therapeutic work while managing daily responsibilities.

Frequently asked questions

What kinds of concerns does Dana address?
Dana supports people with family and parenting issues as well as trauma and abuse, self-esteem, depression, coping with life changes, stress, anxiety, LGBT matters, relationship struggles, anger, and compassion fatigue.
What is her general approach in sessions?
She uses a client-centered approach that adapts to feedback in session. People are invited to say what helps and sessions are adjusted over time.
How much professional experience does she have?
She has five years of professional work experience in the field.
What credentials and location are listed?
Dana is an LCSW - Licensed Clinical Social Worker, licensed in California with credential number CA LCSW 114086.
Which languages and regions are supported?
Sessions are offered in English and she is based in California. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Experience
5 years
Licensed
California
Languages
English

Next step

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