Dana Wogahn
Practical, client-driven support for parents
- Credentials
- LCSW
- Experience
- 5 years
- Licensed in
- California
- Languages
- English
- Format
- Online sessions
About Dana
Dana Wogahn is a licensed clinical social worker who focuses on family and parenting concerns along with a range of emotional struggles. She offers a listening ear and practical feedback, and she asks for regular input so sessions can be adjusted to what helps most.
Dana uses plain talk and straightforward steps so parents and caregivers can use what they learn right away. Her style centers on the client. She invites people to say what they find useful and what they do not.
Background and approach
Sessions can include gentle guidance, problem-solving, or space to process difficult feelings. Dana aims to make each meeting feel relevant and down-to-earth. With five years of professional experience, Dana draws on evidence-based therapeutic techniques to address trauma and abuse, stress, anxiety, depression, self-esteem, coping with life changes, anger, relationship concerns, LGBT issues, and compassion fatigue.
She blends listening with direct feedback when that will be helpful. Dana is licensed in California as an LCSW - Licensed Clinical Social Worker. She conducts sessions in English and uses a subscription model that can be canceled at any time.
Session formats include video calls, phone, live chat, and text-based messaging to fit busy family schedules. To begin, prospective clients complete a short matching questionnaire and schedule sessions according to availability. Dana aims for a collaborative, adaptable approach so therapy fits each person’s needs and routines.
How Dana uses therapy methods online
Evidence-based approaches form the foundation of her work and are shared in simple terms. Trauma-informed techniques help people process past hurt and reduce its hold on daily life by building safety and coping skills. Cognitive-behavioral strategies focus on identifying thoughts and behaviors that increase distress and then practicing small changes to improve mood and stress responses.Finding the right approach is collaborative. Dana will listen to your goals and preferences and then recommend methods that fit your situation. She adjusts the plan based on your feedback so the work stays practical and relevant to what you need now.
Online delivery uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These formats make it easier to fit therapy into busy family routines, preserve continuity when schedules change, and allow ongoing check-ins between longer sessions. Many people find online options help them stay consistent with therapeutic work while managing daily responsibilities.
Frequently asked questions
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Specialties and expertise
Top specialties
- Family conflicts
- Trauma and abuse
- Self esteem
Also works with
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- LGBT
- Relationship issues
- Stress, Anxiety
- Experience
- 5 years
- Licensed
- California
- Languages
- English
Next step
Talk to Dana
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point