Charles "Chuck" Noon
Communicative, practical relationship help
- Credentials
- LPCC
- Experience
- 8 years
- Licensed in
- New Mexico
- Languages
- English
- Format
- Online sessions
About Charles
Charles "Chuck" Noon focuses on relationship and family struggles. He helps couples and families facing blended family tensions, money and financial stress, intimacy concerns, and communication breakdowns. Chuck draws on his background in the military community to understand the pressures veterans and their families can face.
He trained in marriage, family, and child counseling and also earned a Master of Business Administration. That business background informs his work on the practical, day-to-day aspects of partnership and household management.
Background and approach
Chuck is a licensed professional clinical counselor - LPCC in New Mexico, with eight years of clinical experience. In sessions he takes a direct, structured approach. He asks clients to write short problem statements and then craft a brief statement describing what “better” looks like.
Those two statements guide the work and get changed as progress is made. Chuck uses tools from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy alongside mindfulness practices inspired by Dialectical Behavior Therapy and yoga. He commonly assigns homework to help couples practice new skills between sessions.
For families he prefers to meet together early in the process to learn each person’s role and the family story. He developed a curriculum to improve listening, set roles and boundaries, build intimacy, and resolve conflict. That practical focus aims to give families clear steps they can use at home.
How his approaches translate to online family work
Charles Noon draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to guide online sessions. CBT helps people notice unhelpful thoughts and try different behaviors to change how they feel. Solution-Focused Therapy concentrates on small, actionable steps and on defining what a better situation looks like rather than spending long on the problem.Choosing the right approach is part of the work. He collaborates with clients to pick methods that match their goals and preferences. Early sessions help set problem and better statements so the approach stays focused and practical.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility for busy families. Video helps when multiple family members meet together, while messaging and text can be useful for quick check-ins and homework support. These options make it easier to fit therapy into daily life and to practice new skills between sessions.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
Also works with
Therapeutic approaches
- Experience
- 8 years
- Licensed
- New Mexico
- Languages
- English
Next step
Talk to Charles
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point