Bruce Richards
Supportive, practical therapy for family concerns
- Credentials
- LICSW
- Experience
- 15 years
- Licensed in
- Massachusetts
- Languages
- English
- Format
- Online sessions
About Bruce
Bruce Richards is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts. He supports people facing stress, anxiety, depression, relationship troubles, parenting and family concerns, grief, and issues like anger, self-esteem, sleep problems, and career stress. He also addresses areas such as bipolar disorder, ADHD, and compassion fatigue.
Bruce aims to offer practical help in clear, direct language so parents can quickly see what to expect. He brings 15 years of experience to short-term work, typically up to one year.
Background and approach
He has worked with a range of mood and thought disorders and with people coping with addiction, impulse control, and domestic violence. He also has experience with blended family dynamics, aging and geriatric issues, and workplace stress. Bruce prefers a collaborative style.
He helps people set manageable goals and chooses straightforward methods to reach them. He uses cognitive behavioral techniques to identify unhelpful thoughts and behaviors and solution-focused strategies to build on what already works. Sessions focus on concrete steps and skill-building rather than long theoretical conversations.
The level of effort varies by person, and he discusses a plan with each client to match needs and timing. Bruce says he will support clients through the work and encourages open discussion about goals and next steps. He is based in Massachusetts and works in English.
For parents looking for practical guidance with family or parenting challenges, he offers direct, goal-oriented support.
Practical approaches for online family and parenting support
Bruce uses Cognitive Behavioral Therapy and Solution-Focused Therapy online to address everyday problems. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors. It is useful for anxiety, depression, sleep problems, and managing mood swings. Solution-Focused Therapy looks for what is already working and builds small, practical steps toward the clients goals. It is often helpful when people want concrete changes in family patterns, parenting routines, or work-related challenges.Finding the right approach is a joint process. He will work together with each person to decide which methods fit their needs and goals. That might mean combining CBT tools with solution-focused planning so clients get both skills and short-term wins.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy family schedules and to continue work between sessions. The variety of formats lets people choose what feels most practical for them while keeping the therapy focused on usable strategies and clear progress.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
What concerns does this therapist support?
How would he describe his therapeutic style?
What is his background and experience?
What are his credentials and where is he located?
Can I work with him if I live outside the United States?
What session formats are available?
How does payment and cost work?
How do I begin working with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Anger management
Also works with
- ADHD
- Aging and geriatric issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Grief
- Impulsivity
- Intimacy-related issues
- Men's issues
- Midlife crisis
- Mood disorders
- Paranoia
- Parenting issues
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Massachusetts
- Languages
- English
Next step
Talk to Bruce
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point