Bridgit DeLisle-Daley, LCSW - Therapist in Florida

About Bridgit

Bridgit DeLisle-Daley is a licensed clinical social worker who uses practical, supportive methods to help people manage stress and anxiety. She focuses on building motivation and self-esteem while offering calm, direct guidance. Her tone is respectful and compassionate, and she aims to tailor conversations and plans to each person’s needs.

Bridgit works from simple, usable tools rather than jargon. She listens first, then helps set small goals that feel doable.

Background and approach

Sessions often include clear steps to try between meetings and check-ins on progress. Her background includes six years of professional practice in Florida, with experience supporting people through grief, coping with life changes, and trauma and abuse. She also addresses parenting concerns, anger, depression, and compassion fatigue.

Bridgit has worked with clients facing end-of-life and hospice issues as part of her practice. Therapy with Bridgit typically blends attachment-based ideas with cognitive and mindfulness techniques. She uses these approaches to help people notice patterns, shift unhelpful thoughts, and practice calming skills.

Motivational interviewing often helps when someone is trying to make a change but feels stuck. Her style is collaborative and practical. She aims to empower people to make small, steady changes.

Bridgit encourages honest conversation and focuses on what will work in daily life.

How Bridgits approaches work online

Attachment-based work focuses on how relationships shape feelings and reactions. It helps people notice patterns in how they connect with others and practice different ways of relating that feel safer and more effective. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors together to break unhelpful cycles. It gives concrete skills to test and change thinking patterns that fuel anxiety, depression, or stress.

Choosing the best approach is part of the therapy process. Bridgit will listen to a persons goals and preferences and then suggest techniques to try. Together they will adjust the plan over time so the work fits the clients life and needs.

Online sessions can include video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy day and to follow up between sessions. The variety of formats also lets people pick how they feel most comfortable sharing and practicing new skills.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Bridgit help address?

She works with stress, anxiety, grief, self-esteem, coping with life changes, trauma and abuse, parenting, anger, depression, and compassion fatigue. She also has experience with hospice and end-of-life counseling.

What is her therapy style like?

Her approach is collaborative and practical, combining listening with clear steps. She tailors conversations and plans to each persons situation.

How much clinical experience does she have?

She has six years of professional practice experience in the field.

What are her credentials and where is she based?

She holds a Licensed Clinical Social Worker credential - FL LCSW SW20983 - and practices from Florida.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

What session formats are available?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging.

How are costs handled and how do I start?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 6 years
Licensed: Florida
Languages: English

Next step

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