PuttingFamilyFirst

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BP Portrait of Brianne Phillips
Online therapist

Brianne Phillips

Calm, practical support for family and parenting challenges

Credentials
LCSW
Experience
18 years
Licensed in
Kansas, Missouri, Louisiana
Languages
English
Format
Online sessions

About Brianne

Brianne Phillips is a Licensed Clinical Social Worker with 18 years of experience. She focuses on relationship, family, and parenting concerns along with stress, anxiety, depression, grief, trauma and abuse, and related life challenges. She aims to make first sessions simple and straightforward so parents and caregivers can talk about what matters most.

Brianne listens carefully and helps people feel heard before moving to practical steps. Her style centers on seeing the whole picture of a person’s life.

Background and approach

She asks about daily routines, roles, and past experiences to understand how those shape current reactions. From that view she uses clear strategies to challenge unhelpful thoughts and try new behaviors. Techniques come from Cognitive Behavioral Therapy, which looks at how thoughts affect feelings and actions, and Solution-Focused Therapy, which narrows in on practical next steps.

Brianne has worked in schools, independent practice, hospitals, foster care settings, and with survivors of domestic violence. That range informs how she supports people through parenting challenges, relationship stressors, and major life transitions. She draws on years of hands-on work rather than jargon.

In sessions she emphasizes collaboration. Clients and therapist set small goals together and check what is working. She keeps suggestions concrete and doable so changes can be tried between meetings.

She holds a Licensed Clinical Social Worker credential - LCSW - and practices from Kansas. If a clear plan and steady support feel helpful, she frames therapy as a team effort toward change.

Approaches that guide online sessions

Brianne uses Cognitive Behavioral Therapy to look at how thoughts influence feelings and actions; this helps when stress, anxiety, or low mood get in the way of daily life. Sessions identify specific thought patterns and test small changes to see what helps.

She also uses Solution-Focused Therapy which emphasizes practical, short-term steps. That approach helps clients set clear goals and try small experiments between sessions to build momentum and notice change quickly.

Finding the right approach is a collaborative process. The therapist will ask about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan based on what feels most useful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into busy family schedules and allow contact from home or work. Sessions can be shorter check-ins or full conversations, which provides flexibility for parents and caregivers managing childcare, school, and work obligations.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What kinds of concerns does Brianne address?
She works with relationship, family, and parenting issues as well as stress, anxiety, depression, grief, trauma and abuse, anger, self-esteem, career concerns, and coping with life changes.
How would she describe her therapeutic style?
Her approach blends practical problem solving with techniques that change unhelpful thoughts and behaviors. Sessions focus on small, concrete steps clients can try between meetings.
What background does she bring to therapy?
Brianne has 18 years of social work experience in schools, independent practice, hospitals, foster care, and domestic violence services, which shapes her practical, real-world perspective.
Which credentials and location are listed for this therapist?
She is a Licensed Clinical Social Worker - LCSW. Credential details include ND LCSW 6217 and MO LCSW 2012024541, and she practices from Kansas.
What languages are supported during sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions operate through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

  • Relationship issues
  • Family conflicts
  • Parenting issues
Experience
18 years
Licensed
Kansas, Missouri, Louisiana, North Dakota, Minnesota
Languages
English

Next step

Talk to Brianne

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