Ashley (Nikki) Gaussa
Support for parents and families navigating stress
- Credentials
- LPC
- Experience
- 5 years
- Licensed in
- Pennsylvania
- Languages
- English
- Format
- Online sessions
About Ashley
Ashley (Nikki) Gaussa is a licensed professional counselor (LPC) in Pennsylvania with five years of experience. She focuses on everyday pressures like stress and anxiety, self-esteem and confidence, and concerns around family and parenting. She also supports people through pregnancy and childbirth topics and infant mental health.
Ashley speaks English and works with clients who prefer online formats. Ashley treats each person as the expert of their own story and looks for strengths to build on.
Background and approach
In sessions she listens, asks practical questions, and helps clients identify small, doable steps toward change. Her tone is supportive and straightforward, aimed at parents and family members who need clear guidance. Her work often centers on improving family interactions and parenting strategies.
Ashley helps people notice patterns at home, try new approaches, and evaluate what works. She also addresses emotional challenges that come with pregnancy and early parenting. Ashley uses evidence-based therapeutic techniques and tailors them to each person’s needs.
She encourages goal-setting and tracks progress over time so change feels manageable. The focus is on practical skills that can be used between sessions. To begin, a person completes a short matching questionnaire and schedules sessions based on the therapist’s availability.
Sessions can be held via video calls, phone, live chat, or text-based messaging. Payment follows a subscription model that can be canceled at any time.
Therapeutic approaches and online care that fit family life
Ashley uses evidence-based techniques focused on skills people can use right away. One common approach she uses teaches practical coping skills for stress and anxiety, such as breathing, grounding, and step-by-step plans to handle difficult moments. These tools are useful for managing daily overwhelm and emotional spikes.She also emphasizes behavioral strategies that change what happens at home. This includes simple routines and communication practices that support better family interactions and clearer parenting choices. These methods help parents try small changes and see what improves over time.
Finding the right approach is a team effort. Ashley works collaboratively to match methods to each person’s goals, needs, and comfort level. She checks in regularly and adjusts the plan so it stays useful and realistic for family life.
Online therapy offers practical benefits for busy families. Sessions can be done by video call, phone, live chat, or text-based messaging, which makes scheduling easier around appointments, childcare, and work. These formats let people get consistent support from a licensed professional without extra travel, and they make it simpler to follow up between sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also works with
- Experience
- 5 years
- Licensed
- Pennsylvania
- Languages
- English
Next step
Talk to Ashley
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point