Arlene Malone
Repair and strengthen important relationships
- Credentials
- LPC
- Experience
- 15 years
- Licensed in
- Virginia
- Languages
- English
- Format
- Online sessions
About Arlene
Arlene Malone, LPC, centers her practice on helping people untangle relationship and family difficulties. She focuses on communication problems, attachment struggles, and the strong emotions that come with major transitions. Her work addresses issues such as infidelity, divorce or separation, control concerns, and blended family adjustments in a respectful, down-to-earth way.
She uses approaches rooted in attachment and emotion to look at how patterns repeat between partners and family members.
Background and approach
Sessions often involve noticing interaction patterns, naming feelings, and practicing clearer ways to ask for what you need. The aim is to make everyday conversations safer and more honest so relationships can rebuild trust. Arlene brings 15 years of practical experience to her work in Virginia as a licensed professional counselor.
She keeps the room straightforward and focused on real change rather than technical language. That can mean short exercises to try at home or new ways of speaking to reduce ongoing conflict. She also supports people dealing with forgiveness and the aftermath of betrayal.
For those in blended families, she helps sort role confusion and expectations that create tension. Her style is warm, direct, and respectful of your values. If you want a therapist who focuses on improving connection and communication, Arlene helps people identify patterns and try clear, manageable steps toward stronger relationships.
Attachment and Emotion-Focused Work Online
Arlene practices approaches rooted in attachment and emotionally-focused work. Attachment-Based Therapy looks at patterns created early in close relationships and shows how those patterns shape reactions today. It helps people understand why they pull away or push for control during conflict and what to change to feel more connected.Emotionally-Focused Therapy (EFT) helps people identify and name strong emotions as they appear between partners or family members. It focuses on the moments when feelings get stuck and teaches new ways to respond so conversations lead to repair instead of escalation.
Finding the right approach is part of the work together. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That means trying techniques, getting feedback, and adjusting the plan as progress is made.
Because session formats are not specified in the biography, confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, shorten commute time, and allow check-ins during breaks or quieter hours. It can also let people choose session lengths or rhythms that match their schedules, making regular work on relationship goals more practical.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
Also works with
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Virginia
- Languages
- English
Next step
Talk to Arlene
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point