April DeJesus, LMHC - Therapist in New York

About April

April DeJesus is a licensed mental health counselor who focuses on practical support for stress and anxiety. She is a New York LMHC with nine years of experience and aims to make the first step into therapy feel manageable. April works to create an open, nonjudgmental space where people can name their concerns and begin finding ways to cope.

She acknowledges that reaching out takes courage and validates that choice.

Background and approach

In sessions, April listens for patterns that keep problems stuck and helps clients try small, doable changes. She offers clear guidance and calm feedback rather than overwhelming explanations. Common topics she addresses include relationships, self-esteem, grief, and challenges related to infidelity or military and multicultural backgrounds.

Her style centers on building trust quickly so practical work can begin. April balances problem-solving with attention to feelings, so both immediate relief and longer-term shifts are possible. She adapts tools to fit each person’s daily life and values rather than forcing a rigid plan.

Therapy conversations may involve learning coping skills for anxiety, talking through stressful moments, and setting simple steps toward better routines. April prioritizes steady progress and realistic goals you can test between sessions. If you want straightforward support and a steady listener, she offers a calm, focused approach.

Sessions are conducted in English and are based in New York. April holds the New York Licensed Mental Health Counselor credential listed as NY LMHC 012799 and brings nine years of practice to her work.

Evidence-based techniques for online support

April uses evidence-based therapeutic techniques that focus on clear skills and steps people can try between sessions. One approach emphasizes anxiety management skills such as breathing, grounding, and breaking worries into manageable parts to reduce immediate distress and build coping ability. Another approach centers on improving relationships and self-esteem by identifying interaction patterns and practicing new ways of communicating and setting boundaries. These methods aim to be practical and easy to use in day-to-day life.

Finding the right approach is part of the work. April treats the choice of techniques as a collaboration and will help decide what fits the client’s goals, needs, and preferences. Sessions may shift over time as new priorities emerge and progress is made.

Online therapy offers flexibility through multiple formats: video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, revisit skills between meetings, and keep regular contact when life is unpredictable. The mix of formats can help people stay consistent with therapy while adapting to their routines.

Frequently asked questions

What concerns does she help with?

She addresses stress, anxiety, relationship strain, family issues, grief, and self-esteem, and also works with infidelity, veteran and armed forces issues, and multicultural concerns.

What is her therapy style?

Her approach is straightforward and practical, focusing on clear coping strategies and gentle exploration of feelings in a nonjudgmental space.

How much experience does she have?

She has nine years of professional experience working with people on stress, anxiety, and related concerns.

What are her credentials and where is she located?

She is a Licensed Mental Health Counselor, NY LMHC 012799, practicing in New York.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging for flexible online work.

How does pricing work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Specialties and expertise

Top specialties

Stress, Anxiety

Also works with

Experience: 9 years
Licensed: New York
Languages: English

Next step

Talk to April

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