Andrew Cravey, LMHC - Therapist in Florida

About Andrew

Andrew Cravey is a Licensed Mental Health Counselor (LMHC) based in Florida. He focuses on helping people manage stress, anxiety, depression, relationship struggles, and major life changes. He also supports those facing grief, trauma, addiction concerns, anger, career stress, self-esteem issues, compassion fatigue, and LGBT-related challenges.

His style aims to help clients feel more capable after sessions. He uses a relational, integrative approach that centers the therapeutic relationship. That means he listens closely, offers practical skills, and tailors interventions to each person.

Background and approach

Sessions are geared toward building everyday tools for coping and increasing resilience. Andrew draws on several evidence-based methods. He blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based ideas, and Client-Centered work.

He selects techniques that fit the goals a person brings to therapy and adjusts as progress unfolds. Andrew completed a Master of Science in Counseling Psychology from Palm Beach Atlantic University and holds Florida licensure as LMHC MH19109. He has about five years of clinical experience.

He meets people where they are and helps them practice changes between sessions. Sessions are offered via video calls, phone, live chat, or text-based messaging, and are arranged through a subscription model. To begin, a person follows the Start Therapy button, completes a short matching questionnaire, and schedules sessions according to the therapist's availability.

How these approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting those experiences control their choices. It focuses on identifying personal values and committing to small steps that match those values, which can help with anxiety, depression, and life transitions.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to test and change unhelpful patterns. It is often used for anxiety, stress, low mood, and problem-solving in daily life.

Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills can be useful when strong emotions or relationship conflicts get in the way of functioning.

Finding the right approach is a collaborative process. The therapist will work with the client to choose methods that match their needs, goals, and preferences, trying different strategies and adjusting as progress is made.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy schedule and to continue work between meetings. Therapists can teach skills, review exercises, and check in on progress using whichever format best suits a person's life.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of concerns does this therapist address?

He works with stress, anxiety, depression, relationship and family issues, grief, trauma and abuse, addictions, anger, self-esteem, LGBT concerns, career strain, coping with life changes, and compassion fatigue.

How would you describe the therapeutic style and approach?

The approach is relational and integrative, combining listening with practical skills. Methods include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy.

What training and clinical background does he have?

He holds a Master of Science in Counseling Psychology from Palm Beach Atlantic University and has about five years of experience in clinical work.

Where is the therapist licensed and based?

He is licensed in Florida as a Licensed Mental Health Counselor, FL LMHC MH19109, and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the country work with this therapist?

International clients are not accepted at this time.

What session formats are available?

Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to provide different ways to connect.

How does payment and scheduling work?

Costs vary by location and therapist availability and use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on available times.

Specialties and expertise

Top specialties

Also works with

Addictions
Anger management
Career difficulties
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Relationship issues
Trauma and abuse

Therapeutic approaches

Experience: 5 years
Licensed: Florida
Languages: English

Next step

Talk to Andrew

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Andrew