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AL Portrait of Amy LaRowe
Online therapist

Amy LaRowe

Practical support for stress, mood, and parenting challenges

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Credentials
LPCC
Experience
13 years
Licensed in
Ohio
Languages
English
Format
Online sessions

About Amy

Amy LaRowe is a licensed professional clinical counselor practicing in Ohio. She brings 13 years of experience to her work and focuses on helping people facing stress, anxiety, depression, trauma and abuse, grief, and parenting concerns. She emphasizes a respectful, down-to-earth partnership in sessions.

She treats each person as the expert on their own life. That means listening first, then offering tools that fit the person’s goals and daily life.

Background and approach

Her approach is practical and collaborative rather than prescriptive. Amy uses approaches like client-centered therapy, cognitive behavioral therapy, and trauma-focused therapy to help people manage symptoms and rebuild routine. She helps clients notice unhelpful thoughts, practice new skills, and process difficult memories at a manageable pace.

Sessions aim to break problems into smaller, doable steps. She works on coping strategies for mood and stress, tools for improving communication, and ways to handle compassion fatigue and life transitions. Chronic pain, illness, and disability are also among the areas she addresses.

The tone in sessions is warm and practical. Amy focuses on real-life changes that make day-to-day life easier. Those who are ready to try different ways of coping will find a steady, experienced guide.

Therapeutic approaches and online care that fit your life

Client-centered therapy focuses on listening and understanding each person’s experience without judgment. The therapist follows the client’s lead and helps build on personal strengths to work toward goals, which can be useful for stress, self esteem, and relationship worries.

Cognitive behavioral therapy, or CBT, looks at the thoughts and behaviors that keep problems going. It teaches practical skills to change unhelpful thinking and to build healthier routines, helpful for anxiety, depression, and mood concerns. Trauma-focused therapy helps people process difficult memories more safely and at a pace they can handle, offering strategies to reduce triggers and improve daily functioning.

Finding the right approach is part of the work together. The therapist will collaborate with clients to choose or combine methods based on needs, goals, and personal preferences. That process is gradual and guided by what feels most helpful.

Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy lives, reduce travel time, and keep continuity when schedules change. The range of formats also allows people to pick the way of communicating that feels most comfortable as they work on mood, stress, parenting, or trauma-related concerns.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Trauma-Focused Therapy

Work that takes difficult past experience into account and moves at a pace you set, with attention to feeling steady before anything else. Being in your own space can make that easier for some people.

Frequently asked questions

What concerns does she help with?
Amy works with a range of issues including stress, anxiety, relationship difficulties, trauma and abuse, depression, grief, parenting concerns, self esteem, bipolar disorder, and compassion fatigue. She also addresses related areas such as chronic pain, communication problems, and post-traumatic stress.
What is her therapy style like?
Her style is client-centered and collaborative. Sessions focus on listening first, then offering practical tools and steps tailored to each person’s goals.
How much experience does she have?
She has 13 years of professional experience working with people across a variety of mood, trauma, and stress-related concerns.
What credential and location does she hold?
She is an LPCC - Licensed Professional Clinical Counselor - with license OH LPCC E.1000228-SUPV, and she practices in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and comfort levels.
How are costs and starting steps handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
13 years
Licensed
Ohio
Languages
English

Next step

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