PuttingFamilyFirst

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AJ Portrait of Amy Jackson
Online therapist

Amy Jackson

Compassionate, practical support for parents

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Credentials
LCSW
Experience
16 years
Licensed in
Mississippi
Languages
English
Format
Online sessions

About Amy

Amy Jackson is a Licensed Certified Social Worker (LCSW) based in Mississippi. She focuses on family and parenting concerns along with related issues such as stress, anxiety, grief, and trauma. She aims to create a calm, respectful space where parents and caregivers can talk about problems without feeling judged.

Amy frames the work as practical and grounded, helping people use their own strengths to cope with changes and hard moments.

Background and approach

Amy brings 16 years of experience from community mental health and medical settings. She adapts her approach to fit each person rather than using a one-size-fits-all plan. Sessions are collaborative and paced to match what a parent or caregiver feels ready to do.

She emphasizes dignity and meeting people where they are in their lives. In therapy she draws on several methods, including Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Focused Therapy, and she mixes those tools based on need. That might mean identifying unhelpful thoughts, setting small goals, or working through past hurts that still affect daily life.

The overall aim is clearer thinking, better coping, and more confidence in handling family challenges. Amy works in English and practices in Mississippi. She is accustomed to helping people manage grief, parenting stress, anger, addiction concerns, mood issues such as depression and bipolar disorder, and attention difficulties.

Her style is direct but warm, focused on practical change and steady support. To begin, she asks people to share their story and priorities and then builds a plan that fits their schedule and goals. Amy encourages realistic steps that can be tried between sessions and adjusted over time.

Therapeutic approaches and how they work online

Amy commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy alongside Motivational Interviewing when it fits the situation. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and helps people practice new ways of thinking and behaving to reduce anxiety and stress. Trauma-Focused Therapy helps identify and work through past events that continue to affect daily functioning and family relationships, often using gradual, paced steps. Motivational Interviewing focuses on building a person’s own reasons and readiness for change, useful for parenting changes, coping habits, or addiction concerns.

Picking the right approach is part of the work. Amy will talk with each person about their goals and preferences and then recommend techniques to try. The plan can be adjusted based on what feels most helpful, so therapy stays collaborative and personalized.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy caregivers. Video and phone let people have more in-depth conversations, while chat or messaging can support short check-ins or step-by-step coaching between sessions. These formats make it easier to fit therapy into family schedules and to try practical strategies in real time.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Psychodynamic Therapy

Exploring how earlier relationships and patterns still shape the present, often over a longer stretch of time. It relies on conversation and reflection rather than exercises.

Frequently asked questions

What problems does Amy address?
Amy works with concerns commonly faced by parents and caregivers, including family and parenting issues, trauma and abuse, grief, stress, anxiety, addiction concerns, relationship struggles, self-esteem, bipolar and depression, and ADHD.
What is her general way of working with clients?
She uses an open, flexible style that emphasizes collaboration. Sessions focus on practical steps, using tools that fit the person and their family needs.
How much clinical experience does she have?
Amy has 16 years of professional experience in community mental health and medical settings supporting children and adults with a range of concerns.
What are her credentials and where is she located?
She is a Licensed Certified Social Worker, MS LCSW C7892, and practices in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
16 years
Licensed
Mississippi
Languages
English

Next step

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