PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

AB Portrait of Amoreena Berg
Online therapist

Amoreena Berg

Calm, practical help for parents and adults

Credentials
LMFT
Experience
18 years
Licensed in
California
Languages
English
Format
Online sessions

About Amoreena

Amoreena Berg is a licensed marriage and family therapist who focuses on family and parenting concerns alongside a broad range of issues. She helps parents and adults facing stress, anxiety, depression, sleep problems, grief, and relationship strains. Her manner is warm and compassionate, with an emphasis on practical steps that make day-to-day life feel more manageable.

She aims to help people move toward clearer goals, better emotion management, and steadier routines.

Background and approach

Her style blends insight about the past with hands-on skill building for present challenges. Sessions include learning concrete ways to think and act differently, and working together to try approaches that fit daily life. She draws on nearly two decades of professional experience in schools, residential settings, outpatient treatment, and independent practice.

That range gives her familiarity with both short-term problem solving and longer-term growth. Amoreena holds a Master’s degree in psychology from Golden Gate University and a degree from UC Santa Barbara. She is licensed in California as an LMFT, license number CA LMFT 41404, and conducts sessions in English.

She accepts international clients and offers several online formats to suit different needs. Outside of clinical work she enjoys photography, exercise, and spending time with family and her dogs. Her background and practical focus aim to make therapy feel useful and doable for busy parents and adults seeking steady change.

Practical approaches and flexible online care

Amoreena uses evidence-based techniques that teach concrete skills people can use right away. One common method focuses on learning new coping skills for stress and emotions, teaching steps to notice triggers and try different responses that ease tension. Another frequently used approach focuses on improving relationships and communication, helping people practice clearer boundaries, listening, and problem solving with family members or partners.

Choosing the right approach is a collaborative process. She will work with each person to decide which techniques match their goals, needs, and daily routines, and will adjust methods as progress is made. The aim is to find practical tools that feel doable between sessions.

Online therapy with her is offered via video calls, phone sessions, live chat, or text messaging to fit busy lives and varied comfort levels. These options make it easier to attend regularly, try strategies in real time, and follow up between sessions when needed. The variety of formats supports steady progress while allowing people to pick what works best for them.

Frequently asked questions

What issues can she help with?
She supports people with stress, anxiety, depression, sleep problems, grief, trauma and abuse, LGBT concerns, parenting, anger, self-esteem, career questions, bipolar disorder, and coping with life changes.
How does she approach therapy in sessions?
Her approach mixes understanding past patterns with teaching present-day skills. Sessions focus on learning concrete strategies to manage emotions and handle daily problems.
What is her clinical background?
She has 18 years of professional experience and has worked in schools, residential homes, outpatient treatment, and independent practice.
What credentials and location are listed?
She is a licensed marriage and family therapist with the California license CA LMFT 41404 and practices from California.
Which languages are sessions offered in?
Sessions are offered in English for both local and international clients.
What session formats are available?
She works with video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing and payment work?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience
18 years
Licensed
California
Languages
English

Next step

Talk to Amoreena

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point