PuttingFamilyFirst

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WT Portrait of Whitney Thompson
Online therapist

Whitney Thompson

Supportive family-focused counselling

Credentials
LPC
Experience
5 years
Licensed in
Pennsylvania
Languages
English
Format
Online sessions

About Whitney

Whitney Thompson is a Licensed Professional Counselor (LPC) based in Pennsylvania with five years of clinical experience. She focuses on family and parenting concerns alongside a wide range of emotional and behavioral issues. Her manner is warm and nonjudgmental, and she aims to create a calm space for parents and individuals to talk through hard moments.

Clients meet a therapist who listens first and offers practical steps next. Whitney draws on evidence-based tools to address anxiety, depression, grief, anger, and addictions.

Background and approach

She also supports people facing relationship strain, parenting challenges, and life changes. Her background includes work in group settings, medication-assisted treatment facilities, and 12-step programs. That range informs how she blends different strategies in session.

She uses mindfulness and cognitive techniques to help people notice patterns and try new responses. In couples and family conversations she centers emotions and real-life interactions. Emotion-focused methods guide conversations so partners and family members learn clearer ways to connect and resolve conflict.

Sessions are straightforward and focused on what will help at home. Parents who meet her can expect practical guidance for co-parenting, postpartum concerns, and caregiver stress. She also supports people navigating fertility-related strain and challenges linked to neurodiversity or non-traditional relationship arrangements.

Whitney offers sessions in English and works through video calls, phone sessions, live chat, or text-based messaging. She holds license number PA LPC PC012529 and tailors each plan to the person or family in front of her.

How therapy approaches translate online

Client-Centered Therapy focuses on listening and understanding a person without judgment. In this approach the therapist reflects what the person shares and helps them find their own solutions, which can be useful for parents working through family and parenting decisions.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses straightforward tools and exercises to change unhelpful patterns and is often used for anxiety, depression, and coping with life changes.

Finding the right way to work together is part of the process. Whitney will collaborate on goals, try methods that match the concern, and adjust the plan as progress is made. Clients help shape which approaches are used based on what feels most helpful.

Online therapy gives flexibility for people juggling parenting and family schedules. Video calls allow face-to-face conversation from home, while phone, live chat, and text messaging offer shorter check-ins or work between sessions. These options make it easier to fit counseling into real life and keep continuity of care when in-person visits are difficult.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What issues does she commonly address?
Whitney works with stress, anxiety, depression, grief, addictions, relationship and family struggles, parenting concerns, trauma and related issues listed in her profile.
What is her general therapy style?
She uses a warm, nonjudgmental approach that centers listening first. Sessions combine practical steps with emotional exploration.
What experience does she bring?
She has five years of clinical experience and has worked in group settings, medication-assisted treatment facilities, and 12-step programs.
What are her credentials and where is she located?
She is a Licensed Professional Counselor - LPC - with license PA LPC PC012529 and practices in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs.
How are fees handled and how do I begin?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience
5 years
Licensed
Pennsylvania
Languages
English

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