Shauna Kuhbander, LCSW - Therapist in Indiana

About Shauna

Shauna Kuhbander is a licensed clinical social worker who aims to make therapy practical and approachable. She focuses on stress and anxiety, family concerns, trauma and abuse, parenting challenges, and coping with life changes. Her style is straightforward and respectful, and she centers each conversation on the person in front of her.

Shauna has 19 years of professional experience and is licensed in Indiana as an LCSW. She believes people bring strengths that help them through hard times.

Background and approach

In sessions she listens, asks clarifying questions, and helps clients find steps that fit their life. Her approach treats the client as the expert in their own story. Together they identify realistic goals and try small, workable changes.

The work often includes learning new ways to handle stress and improving how family members communicate. When trauma or past harm is part of the story, she provides steady support while helping clients build skills to feel safer and cope better. For parenting concerns she focuses on practical strategies parents can use day to day.

Shauna encourages people to take the first step when they can. She helps clients set a pace that feels manageable and adjusts methods to match each person’s needs and goals.

Therapeutic Approaches and Online Support

Many evidence-based techniques focus on practical skills and real-life change. One common approach emphasizes learning coping skills for stress and anxiety - teaching breathing, planning, and thought strategies to reduce worry and manage daily pressure. Another approach used for trauma work concentrates on building safety, grounding skills, and slowly processing difficult memories so people feel more able to move forward.

Finding the right approach is a team effort. The therapist will work with each person to choose methods that match goals, needs, and comfort level. This collaborative process means techniques can shift as progress is made or as priorities change.

Online therapy offers flexible ways to meet. Video calls let conversations feel closer to face-to-face meetings. Phone sessions work when video is not possible. Live chat and text-based messaging provide shorter, on-the-go check-ins and ongoing support between calls. These options make it easier to fit therapy into busy family schedules and to keep momentum between sessions.

Frequently asked questions

What issues does she help with?

She works with stress, anxiety, family conflicts, trauma and abuse, parenting concerns, and coping with life changes.

What is her style in sessions?

Her style is practical and respectful. She treats clients as the expert in their own story and focuses on useful steps to address problems.

How much experience does she have?

Shauna has 19 years of professional work experience supporting people through a range of family and personal challenges.

What are her credentials and location?

She is a licensed clinical social worker, LCSW, licensed in Indiana with licence number IN LCSW 34008541A.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

What session formats are available?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does cost and starting therapy work?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Coping with life changes
Parenting issues

Experience: 19 years
Licensed: Indiana
Languages: English

Next step

Talk to Shauna

Takes a few minutes to look through
Nothing to set up just to read
Stop at any point

Explore online therapy options