Shae Schartner
Supportive skills-focused family care
- Credentials
- LCSW
- Experience
- 3 years
- Licensed in
- Wisconsin
- Languages
- English
- Format
- Online sessions
About Shae
Shae Schartner is a licensed social worker in Wisconsin who focuses on family and parenting concerns. She helps adults facing stress, anxiety, anger, relationship troubles, trauma and abuse, and major life changes. Shae brings a calm, practical style to sessions and aims to help people build skills they can use at home.
Her approach is direct and collaborative, with clear steps to try between meetings. Shae earned her LCSW, which stands for Licensed Clinical Social Worker.
Background and approach
She has three years of clinical experience working at a nonprofit mental health clinic. Prior to that work she provided mental health support in a homeless shelter and at an eating disorder clinic starting in 2017. In therapy she leans on Dialectical Behavior Therapy, which teaches concrete skills for managing emotions and improving relationships.
She is also certified in trauma-informed care and trained in Brainspotting phases 1 and 2. Shae is training in Emotionally Focused Couples Therapy as well. Sessions with Shae are practical and skill-focused.
Clients work on building coping tools, improving communication, and reducing unhelpful patterns. She often gives short practice exercises to try between sessions so progress can carry into daily life. Shae uses several remote formats to connect with people.
She speaks English and works with adults in Wisconsin. Her tone is straightforward and supportive, aimed at people looking for usable tools for family and parenting challenges.
How DBT and online sessions support family and parenting needs
Dialectical Behavior Therapy, or DBT, teaches clear skills for managing strong emotions and lowering conflict. It focuses on things like mindfulness, emotional regulation, distress tolerance, and better communication - tools that often help in relationship and family stress.Trauma-informed care means noticing how past hurt affects current reactions and pacing work so people feel ready. Shae uses this perspective to avoid retraumatizing and to help people build safety and control in daily life.
Finding the right approach is part of the work. Shae will talk with each person to figure out which methods fit their needs, goals, and preferences. That choice is made together and can change as therapy progresses.
Online therapy offers flexible ways to connect. People can choose video calls, phone sessions, live chat, or text-based messaging depending on what fits their schedule and comfort. These formats make it easier to keep continuity while juggling parenting, work, and other responsibilities, and allow skills practice in real-life settings.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Anger management
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Family conflicts
- Guilt and shame
- Impulsivity
- Mood disorders
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Wisconsin
- Languages
- English
Next step
Talk to Shae
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