Sabrina Vance, LCSW - Therapist in Mississippi

About Sabrina

Sabrina Vance is a licensed clinical social worker who focuses on family and parenting concerns alongside stress, anxiety, anger, depression, ADHD, trauma and abuse, and self-esteem. She keeps things practical and straightforward in sessions. Parents can expect clear next steps and short-term strategies to help at home and in daily life.

Sabrina uses a warm, person-focused style. She listens first and tailors plans to each family’s needs. Sessions emphasize skills you can try between meetings and adjustments based on what works.

Background and approach

She trained at Jackson State University, earning a Master of Social Work degree. Sabrina brings 15 years of experience in mental health settings. That experience includes work with children, adolescents, adults, and their families.

In therapy she blends Client-Centered Therapy with Cognitive Behavioral Therapy, matching tools to the situation. Conversations are practical and goal-oriented, not full of jargon. Many parents appreciate a clear plan for parenting challenges and behavior concerns.

Sabrina aims to help parents build skills they can use right away. The work focuses on realistic changes that fit a family’s routine.

Approaches that guide online family work

Sabrina blends Client-Centered Therapy and Cognitive Behavioral Therapy in online sessions. Client-Centered Therapy means the conversation starts with what matters most to the family. The therapist stays focused on listening and helping parents and children find their own solutions.

Cognitive Behavioral Therapy, or CBT, focuses on practical skills. It helps people notice unhelpful thoughts and try different behaviors. This approach is useful for anxiety, anger, low mood, and some parenting challenges.

Finding the right approach is part of the work. Sabrina will talk with each family about goals and preferences, then try methods that fit those needs. The plan is adjusted over time based on what actually helps.

Online therapy offers flexibility for busy families. Video calls let parents and children meet from home. Phone sessions, live chat, and text-based messaging provide additional options when schedules or childcare make video hard. These formats make it easier to keep momentum between sessions and to practice new skills in real life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Sabrina help with?

She supports issues such as stress, anxiety, family challenges, anger, depression, ADHD, trauma and abuse, parenting, and self-esteem.

What is her therapy style like?

She uses a person-centered approach that listens first and builds practical steps. Sessions focus on skills families can use between meetings.

How much experience does she have?

Sabrina has 15 years of experience in the mental health field and has worked with children, adolescents, adults, and families.

What are her credentials and where is she located?

She holds an MS and is a Licensed Clinical Social Worker - LCSW with license details MS LCSW C7135. She practices from Mississippi.

Which languages and client regions are supported?

Sessions are offered in English, and she accepts international clients.

What session formats are offered?

Therapy is available via video calls, phone sessions, live chat, and text-based messaging.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Family conflicts
Anger management

Also works with

Therapeutic approaches

Experience: 15 years
Licensed: Mississippi
Languages: English

Next step

Talk to Sabrina

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