PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

RP Portrait of Rashard Pearson
Online therapist

Rashard Pearson

Practical support for family and parenting challenges

Credentials
LPC
Experience
4 years
Licensed in
Virginia
Languages
English
Format
Online sessions

About Rashard

Rashard Pearson is a licensed professional counselor (LPC) based in Virginia who focuses on family and parenting concerns as well as individual challenges. He supports people facing anger, stress, anxiety, grief, depression, trauma and abuse, relationship strain, coping with life changes, and ADHD. Rashard aims to make the first step easier and less intimidating for someone reaching out for help.

He builds an open space in sessions where clients can speak freely without fear of judgment.

Background and approach

Conversations are straightforward and centered on the client’s needs. Rashard listens and asks practical questions to help people see options and next steps. Sessions often focus on learning new ways to handle strong emotions and stressful moments.

He works toward skills that can be used at home and in daily life. The goal is better coping rather than complicated theory. Over four years of practice have shaped his approach into patient, steady support.

Rashard emphasizes encouragement and small, achievable changes. He helps clients set realistic goals and track progress at a comfortable pace. People who want a calm, direct style may find his approach helpful.

He supports parents and others looking for clearer routines, improved communication, and practical strategies for everyday challenges.

Common approaches used in online sessions

Rashard uses evidence-based therapeutic techniques that focus on practical skills and emotional regulation. One common method is skills training for managing intense emotions and anger - this teaches specific strategies to notice triggers, pause, and respond differently in the moment. It can help with outbursts and stressful interactions.

Another approach emphasizes problem-focused coping and stress reduction strategies. This involves breaking problems into smaller parts, practicing new routines, and building simple habits to reduce anxiety and overwhelm. It is useful for life changes and everyday struggles.

Deciding which approach fits best is part of the work together. The therapist will discuss each option, consider the client’s goals and preferences, and adjust methods as progress is made. The process is collaborative so the client helps guide which tools are used.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy schedule and to continue care from home. The range of formats also allows switching between longer conversations and shorter check-ins depending on what the client needs.

Frequently asked questions

What concerns does Rashard address?
He works with anger, stress, anxiety, relationship issues, family matters, trauma and abuse, grief, depression, coping with life changes, and ADHD.
What is his therapy style like?
Sessions are straightforward and client-centered, with a focus on listening, practical questions, and small achievable steps toward improvement.
How much clinical experience does he have?
He has four years of professional work experience as a licensed counselor in Virginia.
What credentials and location apply?
He is a Licensed Professional Counselor - LPC - registered in Virginia under VA LPC 0701010353 and practices in Virginia.
Which languages are supported and can he work internationally?
Sessions are offered in English. He does not accept international clients.
How are sessions offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

  • Anger management

Also works with

Experience
4 years
Licensed
Virginia
Languages
English

Next step

Talk to Rashard

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point