Patrick Hund
Focused support for real-life family and parenting concerns
- Credentials
- LPC
- Experience
- 13 years
- Licensed in
- Oregon
- Languages
- English
- Format
- Online sessions
About Patrick
Patrick Hund is an LPC (Licensed Professional Counselor) practicing in Oregon with 13 years of experience. He helps people facing stress, anxiety, low self-esteem, relationship strains, and challenges with motivation and anger. He also supports clients dealing with grief, trauma and abuse, addiction concerns, parenting questions, career stress, bipolar disorder, and major life changes.
Patrick approaches work in a straightforward way and focuses on practical steps that can be used between sessions.
Background and approach
He begins by listening to each person’s story and identifying strengths already present. He frames clients as the experts on their lives and offers guidance to build on what is working. Conversations aim to clarify goals and find small, manageable changes that lead toward better day-to-day functioning.
Sessions usually combine talking, problem solving, and skill practice. Patrick helps people learn ways to manage intense feelings, improve communication, and rebuild confidence over time. He encourages experimentation with new habits and checks in about what helps and what does not.
Over his career he has worked across a range of common life struggles and uses approaches grounded in evidence. His style is supportive and direct, focused on helping people move from feeling stuck to making usable changes. He meets clients where they are and adapts his approach to individual needs.
Those interested in starting are invited to complete a short matching questionnaire and schedule a session. Patrick uses a subscription model for sessions that can be canceled at any time, and offers multiple online formats to fit different schedules.
Evidence-based techniques and flexible online care
Patrick draws on evidence-based therapeutic techniques that focus on skills and problem solving. One common approach is cognitive-behavioral work, which helps people notice unhelpful thinking patterns and try different responses to reduce anxiety and depression symptoms. Another technique emphasizes emotion regulation and skills practice to manage intense feelings like anger or panic and to improve day-to-day coping.Finding the right approach is part of the work together. The therapist listens to each person’s goals and preferences and adjusts methods over time. This collaborative process helps identify what feels useful and what should change, so therapy fits the individual rather than forcing a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy family schedules and to check in between meetings. Remote sessions let people work on skills from home, maintain continuity during life transitions, and access licensed professionals without commuting.
Frequently asked questions
What concerns does Patrick address?
How would you describe his therapeutic style?
What background and experience does he have?
Where is he licensed and practicing?
Which languages are supported for sessions?
What session formats are available?
How are fees handled?
What are the first steps to begin working together?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Trauma and abuse
- Experience
- 13 years
- Licensed
- Oregon
- Languages
- English
Next step
Talk to Patrick
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point