Mark Stratton
Supportive counseling for family and life changes
- Credentials
- LPCC
- Experience
- 12 years
- Licensed in
- Ohio
- Languages
- English
- Format
- Online sessions
About Mark
Mark Stratton is an Ohio-licensed counselor with 12 years of experience helping people navigate stress, anxiety, depression, and relationship and family difficulties. He focuses on practical, clear support to improve confidence, motivation, and day-to-day coping. Mark creates a calm space where clients can speak honestly without feeling judged.
He encourages small, achievable steps toward a more satisfying life. In sessions he listens for what matters most to each person and helps turn those concerns into concrete goals.
Background and approach
He works through problems like grief, anger, trauma and abuse, and managing mood symptoms such as bipolar disorder. He also supports people facing major life changes and those dealing with personality-related challenges or issues common to young adults. His style emphasizes straightforward conversation, active listening, and collaborative planning.
Clients can expect him to help identify patterns, try practical strategies, and adjust plans when needed. The tone in his work is steady and focused on progress rather than quick fixes. Mark offers care in English and provides sessions through several online formats.
He asks people to take a first step by answering a short matching questionnaire to find the right fit. From there, scheduling is arranged according to availability. He holds the credential LPCC, which stands for Licensed Professional Clinical Counselor.
That license reflects training and practice in providing therapy in Ohio and underpins his clinical work with individuals seeking clearer direction and better coping skills.
Therapeutic techniques and online care that fit your life
Mark uses evidence-based therapeutic techniques focused on clear steps and real-world change. One common technique involves structured problem-solving to break big issues into small, manageable steps; this helps with anxiety, stress, and life transitions by making tasks feel less overwhelming. Another approach centers on improving emotional awareness and regulation, teaching ways to notice feelings, understand triggers, and respond differently when strong emotions arise. That work is useful for anger, mood challenges, and reactions tied to past trauma.Choosing the right approach is a shared process. The therapist will talk with each person about symptoms, goals, and daily routines, then try methods that match those needs. Plans are adjusted over time based on what is and isn’t working, so clients help shape the path forward.
Online therapy with Mark is offered through video calls, phone sessions, live chat, and text-based messaging to make care fit into busy schedules. These options let people attend sessions from home, keep continuity during life changes, and check in by message when short support is needed between conversations. The range of formats adds flexibility while allowing the same therapeutic techniques to be used across different settings.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Grief
- Personality disorders
- Self esteem
- Trauma and abuse
- Young adult issues
- Experience
- 12 years
- Licensed
- Ohio
- Languages
- English
Next step
Talk to Mark
- Takes a few minutes to look through
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- Stop at any point