PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

MA Portrait of Maria Acosta
Online therapist

Maria Acosta

Compassionate guidance for everyday family challenges

Credentials
LPC
Experience
20 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Maria

Maria Acosta is a licensed professional counselor who aims to make therapy approachable and practical. She speaks plainly and listens carefully to understand what matters most to each person. Her tone is respectful and compassionate, and she focuses on clear steps clients can try between sessions.

Maria brings 20 years of professional experience as a Texas LPC. She tailors conversations and plans to each person’s situation rather than using one-size-fits-all solutions.

Background and approach

Sessions center on building tools for managing stress, anxiety, grief, and depression while addressing relationship and parenting concerns when they arise. Her work emphasizes collaboration. She helps clients set realistic goals and notices what works in daily life.

When trauma or abuse is involved, she moves at a pace each person can handle and balances emotional processing with practical coping strategies. Maria believes change starts with small, steady steps. She supports people as they try new ways of handling difficult emotions and interactions.

Progress is tracked through what feels different in day-to-day life, not just what is discussed in the office. People who choose her can expect straightforward guidance, warmth, and steady support. Her practice in Texas reflects two decades of helping others find clearer footing during stressful and painful times.

Evidence-based approaches and online care

Maria uses evidence-based therapeutic techniques that focus on clear skills and steady progress. One approach she uses emphasizes practical coping skills to manage anxiety and stress, helping people learn breathing, grounding, and behavior strategies that reduce distress in the moment. Another approach addresses processing grief and trauma in manageable steps, combining emotional support with techniques to reduce overwhelming reactions so daily life becomes easier to handle.

Finding the right approach is a team effort. She works collaboratively to choose methods that match a person’s needs, goals, and comfort level, and adjusts the plan as progress is made. Clients are encouraged to share what feels helpful so techniques can be tailored over time.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats allow for flexible scheduling and frequent check-ins when needed. For many people, remote sessions make it simpler to fit therapy into a busy life while keeping steady momentum between meetings.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, relationship issues, parenting, and family matters listed in her profile.
What is her general therapy style?
Her approach is collaborative and straightforward, focusing on practical steps and coping strategies tailored to each person.
How much professional experience is there?
She has 20 years of professional work experience as a licensed counselor in Texas.
What credentials and location are listed?
She is an LPC, licensed in Texas with licence number TX LPC 60613 and practices from Texas.
Which languages are offered for sessions?
Sessions are offered in English only.
Can international clients work with this therapist?
International clients are not currently accepted.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select Start Therapy, complete a short matching questionnaire, and schedule.

Specialties and expertise

Top specialties

Also works with

Experience
20 years
Licensed
Texas
Languages
English

Next step

Talk to Maria

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point