PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LJ Portrait of Lisa Johnson
Online therapist

Lisa Johnson

Practical support for family and life stressors

Credentials
LPC, LMHC
Experience
18 years
Licensed in
Indiana, Texas
Languages
English
Format
Online sessions

About Lisa

Lisa Johnson is a licensed professional counselor who brings 18 years of clinical experience to her work. She practices in Texas and holds credentials as an LPC - Licensed Professional Counselor and an LMHC - Licensed Mental Health Counselor. Lisa writes in plain terms and aims to make the first steps into therapy feel manageable and understandable.

She focuses on common and urgent concerns such as stress and anxiety, depression and bipolar mood challenges, and problems tied to anger and self-esteem.

Background and approach

Family and parenting issues are a named area of focus, along with relationship struggles, coping with life changes, addictions, trauma and abuse, coaching, and ADHD. Sessions are intended to be a place to say what’s on your mind without judgment. In the room she works to build an open environment where thoughts and feelings can be shared.

She helps people talk through what is happening, identify patterns that get in the way, and try practical ways to respond differently. Lisa emphasizes clear, straightforward conversation and step-by-step progress rather than jargon. Her background includes nearly two decades of client work in mental health settings.

That experience informs how she supports people under stress and those navigating parenting and family tensions. She encourages small, steady changes that fit into daily life. Lives and practice are described plainly in sessions.

Lisa recognizes that starting therapy takes courage and she affirms that first step while helping clients find workable solutions.

Evidence-based approaches delivered online for family and life stress

Lisa uses evidence-based therapeutic techniques that translate well to online work. One common approach focuses on symptom management and coping strategies - teaching clear tools to reduce anxiety, manage mood swings, and handle intense emotions so daily life feels more manageable. Another approach emphasizes problem-solving and communication skills for family and parenting concerns - practicing ways to set boundaries, improve conversations, and reduce conflict.

Finding the right approach is part of the process. The therapist will work together with each person to decide which techniques match their goals, needs, and preferences. This is a collaborative effort shaped over the first few sessions rather than a fixed prescription.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to make care more flexible. These formats let people fit sessions into busy routines, follow up between meetings, and access support without travel. For many, that flexibility makes it easier to try practical strategies and keep steady progress.

Frequently asked questions

What concerns does she help with?
She works with stress, anxiety, mood concerns like depression and bipolar, anger and self-esteem, relationship and family or parenting issues, trauma and abuse, addictions, ADHD, and coping with life changes.
What is her therapy style like?
She keeps language simple and focuses on open conversation. Sessions emphasize practical steps, identifying patterns, and trying small changes that fit daily life.
How long has she been practicing?
She has 18 years of professional experience working in mental health settings and with clients on a range of concerns.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor and an LMHC - Licensed Mental Health Counselor, practicing in Texas. License numbers are TX LPC 92921 and IN LMHC 39004170A.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and getting started work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience
18 years
Licensed
Indiana, Texas
Languages
English

Next step

Talk to Lisa

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point