PuttingFamilyFirst

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LB Portrait of Lisa Bishop
Online therapist

Lisa Bishop

Supportive counselor for family and life stress

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Credentials
LMHC
Experience
21 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Lisa

Lisa Bishop is a licensed mental health counselor who helps people manage stress, anxiety, depression, and mood concerns. She also supports those facing grief, parenting strain, relationship tension, career stress, and burnout like compassion fatigue. Her style is practical and respectful, aimed at making therapy approachable for a busy parent or caregiver.

She draws on 21 years of experience providing care in clinical and school settings. That background informs a flexible way of working that adapts to each person.

Background and approach

Sessions focus on clear goals and small, achievable steps toward feeling more capable. Her approach blends Client-Centered Therapy with tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. She uses mindfulness practices and focused skill-building to manage strong emotions, reduce anxiety, and improve day-to-day functioning.

Interventions are described plainly and practiced in real life between sessions. Lisa emphasizes collaboration. She listens for what matters most and tailors strategies to each person’s situation.

Therapy often includes learning new coping skills, changing upsetting thinking patterns, and building routines that support mood and focus. Practicalities are part of the plan. She helps people set realistic goals and tracks progress together.

The aim is steady improvement that fits into busy lives, not rapid fixes or one-size-fits-all solutions.

Therapeutic approaches for online support

Client-Centered Therapy focuses on listening and adapting to the person's needs. It emphasizes empathy and collaboration so the person feels heard and can set their own goals. Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thinking and behaviors that feed anxiety and low mood. It is useful for stress, anxiety, depression, and managing everyday problems.

Choosing the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their goals, preferences, and life demands. Sometimes techniques from different approaches are blended to address specific problems like parenting stress or attention difficulties.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats allow people to connect from home, during breaks, or while balancing school and work. The variety of session types makes it easier to practice skills between meetings and to keep therapy consistent when life gets busy.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does Lisa commonly address?
She helps with stress, anxiety, depression, bipolar mood concerns, ADHD, grief, anger, self-esteem, relationship strain, parenting challenges, career stress, compassion fatigue, and coping with life changes.
How would you describe her therapy style?
Her style is practical and collaborative, focusing on clear goals and skills people can use day to day. She aims to be respectful and compassionate while keeping work focused and doable.
What is her professional background?
She has 21 years of clinical experience, including work in school and clinical settings, which informs a flexible approach to different life situations.
What credentials and location are listed?
She is a licensed mental health counselor, FL LMHC MH7777, practicing in Florida.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
In what formats can sessions be scheduled?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
21 years
Licensed
Florida
Languages
English

Next step

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