Laura Goodman, LCSW - Therapist in New York

About Laura

Laura Goodman is a licensed clinical social worker who focuses on family concerns, grief, and major life transitions. She also helps people facing compassion fatigue, caregiver burnout, stress, anxiety, relationship strain, and depression. Laura writes and listens with a calm, straightforward manner so parents and family members can talk through what feels most urgent.

Sessions are meant to be a space to speak openly without judgment. Laura aims to make conversations clear and practical.

Background and approach

She helps people name what they are feeling and find small steps that reduce pressure and restore routine. Her work over seven years has centered on supporting people through loss and change. That experience informs how she gently guides clients during hard conversations.

Laura draws on approaches grounded in evidence to shape each plan with the person in front of her. In therapy she collaborates on goals and checks in often to see what is or is not working. Progress is paced to a family's needs and capacity, not a strict timetable.

The goal is better day-to-day functioning and clearer communication at home. Laura is licensed in New York as an LCSW, license number NY LCSW 093637. She conducts sessions in English and offers several online formats to fit busy family schedules.

Approaches and online care that fit family life

Laura uses evidence-based techniques that focus on clear communication and workable coping skills. One common approach helps people identify unhelpful thinking patterns and replace them with more balanced thoughts, which can reduce anxiety and low mood. Another method teaches practical strategies for managing stress and caregiver fatigue, such as pacing tasks, setting limits, and building small routines to protect energy.

Choosing the right approach is a shared process. The therapist discusses goals and preferences early on and adjusts methods as needed. That collaborative planning helps tailor sessions to each family's current needs and priorities.

Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to fit busy schedules. These formats make it easier to connect from home, coordinate around childcare, and maintain consistency between sessions. They also allow short check-ins when a full session is not possible, helping keep progress moving forward.

Frequently asked questions

What kinds of concerns does she address?

She works with family conflict, grief, coping with life changes, compassion fatigue, stress, anxiety, relationship problems, and depression.

How would you describe her therapy style?

Her approach is direct and compassionate. She creates an open space to name feelings and find practical next steps.

What is her clinical background?

She has seven years of professional experience working with people facing loss, caregiver burnout, and family challenges.

What credentials and location are listed?

She is a licensed clinical social worker - LCSW - in New York with license number NY LCSW 093637.

In which language are sessions offered?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are fees and starting therapy handled?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Experience: 7 years
Licensed: New York
Languages: English

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